Four cheese pizza
Packaged product Meals and Dishes Good & Gather
Four cheese pizza contains 223 kcal per 100 g. A serving, 175.0 g (175 g) provides about 390 kcal.
Roughly 56% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 7.4 g | 10% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 30.9 g | 11% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 56%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for meals and dishes (median 10 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.8 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.6 g)
- Fat7.4 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat3.4 gabove the median for meals and dishes (median 2.7 g)
- Sodium423 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 223 kcal | 223 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 30.9 g | 30.9 g |
| Fat | 7.4 g | 7.4 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 3.4 g | 3.4 g |
| Sodium | 423 mg | 423 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239099643
- Label serving
- 175.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beer Battered Halibut Sandwich Portion Dockside Seafood Co. | 223 | 9.7 g | 20.4 g | 11.7 g |
| Thin & Crispy Crust Pizza Food Lion | 223 | 11.5 g | 26.6 g | 7.9 g |
| Steakhouse 1/4 Pound Beef Burgers Woolworths | 223 | 15.8 g | 0.88 g | 17.8 g |
| Pepperoni Pizza Bombs Yes Chef | 223 | 6 g | 15.7 g | 14.8 g |
| Burger empanada Garden green | 223 | 16.9 g | 13.8 g | 10 g |
| Four Cheese Pizza Amazon | 223 | 10.8 g | 18.7 g | 11.5 g |
| Thin & Crispy Stuffed Crust Pizza DiGiorno | 223 | 10.8 g | 21 g | 10.8 g |
| Mushroom, Mozzarella & Italian Herbs Pizza La Gina | 223 | 7.6 g | 32 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678359. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239099643. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.