เมล็ดทานตะวันอบ
Packaged product Nødder og frø จินหลง ฟู้ดส์
เมล็ดทานตะวันอบ contains 397 kcal per 100 g. A serving, 100 g (100 g) provides about 397 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 600 kcal per 100 g across 605 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 397 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat | not reported | |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 77,6 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gin the lowest quarter of nødder og frø (median 21,3 g)
- Fat13,6 gin the lowest quarter of nødder og frø (median 50 g)
- Sodium108 mgabove the median for nødder og frø (median 72 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- จินหลง ฟู้ดส์
- Barcode
- 8859672921555
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Solsikkefrø
- Packaging
- Plastic
Ingredients
เมล็ดทานตะวัน 93%, รสพีแคนจีน 5%, เกลือ 2%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de tournesol aux epices Göral | 396 | 16 g | 17 g | 27 g |
| Ziarno słonecznika prażone MARAND | 392 | 14 g | 6,2 g | 25 g |
| Graines de tournesol dokta extra Meray | 390 | 15,5 g | 5,5 g | 24,3 g |
| Graines de tournesol grillées au sel Anatolia | 404 | 14,6 g | 17,5 g | 22,6 g |
| Nutline seminte pestrițe sarate Nutline | 407 | 17 g | 2,6 g | 26 g |
| Pipas con sal Emilio Arias Lizano | 408 | 21,3 g | 3,9 g | 24,1 g |
| Шарени слънчогледови семки Alesto | 409 | 18 g | 2,3 g | 25,1 g |
| Sunflower seeds roasted Alesto | 409 | 15,5 g | 7,8 g | 25,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เมล็ดทานตะวันอบ?
100 g of เมล็ดทานตะวันอบ has 397 kcal. Serving, 100 g (100 g): about 397 kcal.
Is เมล็ดทานตะวันอบ high in protein?
เมล็ดทานตะวันอบ contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 13,1 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 21,3 g).
How many carbs are in เมล็ดทานตะวันอบ?
เมล็ดทานตะวันอบ has 77,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เมล็ดทานตะวันอบ?
เมล็ดทานตะวันอบ contains 13,6 g of fat per 100 g.
How much sodium is in เมล็ดทานตะวันอบ?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859672921555. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2022. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.