เมล็ดทานตะวันอบ
Packaged product Nueces y semillas จินหลง ฟู้ดส์
เมล็ดทานตะวันอบ contains 397 kcal per 100 g. A serving, 100 g (100 g) provides about 397 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 600 kcal per 100 g across 712 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 397 kcal | |
| Total fat L | 13,6 g | 17% |
| Saturated fat | not reported | |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 77,6 g | 28% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13,1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gin the lowest quarter of nueces y semillas (median 21,3 g)
- Fat13,6 gin the lowest quarter of nueces y semillas (median 50 g)
- Sodium108 mgabove the median for nueces y semillas (median 72 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- จินหลง ฟู้ดส์
- Barcode
- 8859672921555
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Semillas de girasol
- Packaging
- Plastic
Ingredients
เมล็ดทานตะวัน 93%, รสพีแคนจีน 5%, เกลือ 2%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de tournesol aux epices Göral | 396 | 16 g | 17 g | 27 g |
| Ziarno słonecznika prażone MARAND | 392 | 14 g | 6,2 g | 25 g |
| Graines de tournesol dokta extra Meray | 390 | 15,5 g | 5,5 g | 24,3 g |
| Graines de tournesol grillées au sel Anatolia | 404 | 14,6 g | 17,5 g | 22,6 g |
| Nutline seminte pestrițe sarate Nutline | 407 | 17 g | 2,6 g | 26 g |
| Pipas con sal Emilio Arias Lizano | 408 | 21,3 g | 3,9 g | 24,1 g |
| Sunflower seeds roasted Alesto | 409 | 15,5 g | 7,8 g | 25,2 g |
| Шарени слънчогледови семки Alesto | 409 | 18 g | 2,3 g | 25,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เมล็ดทานตะวันอบ?
100 g of เมล็ดทานตะวันอบ has 397 kcal. Serving, 100 g (100 g): about 397 kcal.
Is เมล็ดทานตะวันอบ high in protein?
เมล็ดทานตะวันอบ contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 13,1 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 21,3 g).
How many carbs are in เมล็ดทานตะวันอบ?
เมล็ดทานตะวันอบ has 77,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เมล็ดทานตะวันอบ?
เมล็ดทานตะวันอบ contains 13,6 g of fat per 100 g.
How much sodium is in เมล็ดทานตะวันอบ?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859672921555. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.