ปูไทย

Packaged product Snacks ปูไทย

ปูไทย contains 500 kcal per 100 g. A serving, 14 g (14 g) provides about 70 kcal.

Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 446 kcal per 100 g across 21 products.

100 g provides 14 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

ปูไทย by ปูไทย, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7,1 gprotein
57,1 gcarbohydrates
28,6 gfat
70kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28,6 g 37 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 35,7 mg 12 %
Sodium L 1.070 mg 47 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 7,1 g 26 %
Total sugars L 7,1 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Thiamin (B1) L 0,17 mg14 %
Riboflavin (B2) L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 44 %Fat: 50 %500kcal / 100 g
  • Protein 6 %
  • Carbohydrates 44 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)14 %Vitamin A0 %Riboflavin (B2)0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein7,1 gabove the median for snacks (median 6,7 g)
  • Fiber7,1 gabove the median for snacks (median 5 g)
  • Sugars7,1 gabove the median for snacks (median 6,7 g)
  • Fat28,6 gabove the median for snacks (median 23,6 g)
  • Saturated fat10,7 gabove the median for snacks (median 5,5 g)
  • Sodium1.070 mgin the top quarter of snacks (median 429 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ปูไทย
Barcode
8850765010941
Quantity
14 g
Label serving
14 g
Category
Fødevarer
Nutri-Score
E as computed by Open Food Facts

Ingredients

Vor แป้งสาลี 52%, นํ้ามันปาล์ม 20%, แป้งมันสำปะหลัง 18%, ไก่ตัว ผงปลาหมึก 3%, พริก 2.8%, เกลือบริโภคเสริมโอโอดีน 1% 6 สารควบคุมความเป็นกรด (INS 330), วัตถุปรุงแต่งรสอาหาร (1) วัตถุที่ให้ความหวานแทนน้ำตาล (แอสปาแตม), แต่งกลิ่นธรรมชาติม ไม่ใช้วัตถุกันเสีย ข้อมูลสำหรับผู้แพ้อาหาร : มีแป้งสาลี ถั่วเหลือง ปลา อาจมีน คําเตือน : ผู้ที่มีสภาวะฟินิลคีโตนูเรีย ผลิตภัณฑ์นมีฟินิลอลานี

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ปูไทย?

100 g of ปูไทย has 500 kcal. Serving, 14 g (14 g): about 70 kcal.

How much protein is in ปูไทย?

ปูไทย contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 14 g (14 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,7 g).

How many carbs are in ปูไทย?

ปูไทย has 57,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ปูไทย?

ปูไทย contains 28,6 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does ปูไทย contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ปูไทย?

100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850765010941. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2025. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.