เต้าหู้ถั่วเหลือง
Packaged product Bønner og bælgfrugter นางพยาบาล
เต้าหู้ถั่วเหลือง contains 41 kcal per 100 g. A serving, 110 g (110 g) provides about 45 kcal.
Roughly 48 % of its calories come from protein, with 32 % from fat and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 138 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40,9 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,91 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 19 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of bønner og bælgfrugter (median 13 g)
- Fiber0,91 gin the lowest quarter of bønner og bælgfrugter (median 1,3 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 0,5 g)
- Fat1,4 gin the lowest quarter of bønner og bælgfrugter (median 7,9 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 1,2 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 240 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- นางพยาบาล
- Barcode
- 8850721010114
- Quantity
- 220 g
- Label serving
- 110 g
- Category
- tofu
- Packaging
- fr:retort-pouch
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tofu moelleux pangniu food | 40 | 4,3 g | 1,1 g | 2 g |
| Silken Tofu 365 Whole Foods Market | 42 | 4,8 g | 1,2 g | 2,4 g |
| 内酯豆腐 云湖白雪 | 39 | 3,8 g | 2,8 g | 1,4 g |
| Tofu Tofu | 43 | 3,6 g | 2,1 g | 2,3 g |
| Silken Tofu Publix | 44 | 4,4 g | 1,1 g | 2,2 g |
| Soft Yellow Tofu 250g Sengheng | 36 | 4,8 g | 2,4 g | 1 g |
| Bio -Seidentofu Kato | 46 | 4,6 g | 1,1 g | 2,3 g |
| Seidentofu Alnatura | 47 | 5,3 g | 1,8 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เต้าหู้ถั่วเหลือง?
100 g of เต้าหู้ถั่วเหลือง has 41 kcal. Serving, 110 g (110 g): about 45 kcal.
How much protein is in เต้าหู้ถั่วเหลือง?
เต้าหู้ถั่วเหลือง contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in serving, 110 g (110 g). About 48 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 13 g).
How many carbs are in เต้าหู้ถั่วเหลือง?
เต้าหู้ถั่วเหลือง has 1,8 g of total carbohydrates per 100 g, including 0,91 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เต้าหู้ถั่วเหลือง?
เต้าหู้ถั่วเหลือง contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in เต้าหู้ถั่วเหลือง?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850721010114. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.