Flour Tortillas

Packaged product Andre fødevarer PSST

Flour Tortillas contains 289 kcal per 100 g. A typical serving of 1 TORTILLA (45 g) provides about 130 kcal.

Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (294 kcal per 100 g).

100 g provides 14 % of the Daily Value for calcium and 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

289kcal per 100 g
8,9 gprotein
53,3 gcarbohydrates
5,6 gfat
130kcal in 1 TORTILLA (45 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 5,6 g 7 %
Saturated fat L 1,1 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 733 mg 32 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber L 2,2 g 8 %
Total sugars L 2,2 g
Protein L 8,9 g 18 %
Vitamin C L 0 mg0 %
Calcium L 178 mg14 %
Jern L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 71 %Fat: 17 %289kcal / 100 g
  • Protein 12 %
  • Carbohydrates 71 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14 %Jern13 %Vitamin C0 %

Nutritional insights

  • Protein8,9 gin the top quarter of andre fødevarer (median 7,1 g)
  • Fiber2,2 gbelow the median for andre fødevarer (median 3,6 g)
  • Sugars2,2 gabove the median for andre fødevarer (median 0 g)
  • Fat5,6 gbelow the median for andre fødevarer (median 7,5 g)
  • Saturated fat1,1 gbelow the median for andre fødevarer (median 2 g)
  • Sodium733 mgin the top quarter of andre fødevarer (median 500 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,1 g
Polyumættet fedt L2,2 g
Other components (1)
A-vitamin, IE L0 IU

Product details

Brand
PSST
Barcode
0011110018830
Label serving
1 TORTILLA
Category
mexican- dinner- mixes

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS). CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, SOY FLOUR, FULLY HYDROGENATED COTTONSEED OIL, GUAR GUM, FUMARIC ACID, MONO- AND DIGLYCERIDES, SODIUM METABISULFITE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Flour 8" Tortilla Soft Taco, Flour STATER BROS. MARKETS 289 7,9 g 47,4 g 6,6 g
Medium Flour Whole Wheat Soft Taco Tortilla, Medium Flour Whole Wheat MEIJER 289 8,9 g 48,9 g 7,8 g
8-Inch Flour Tortillas, Fajita Style TOPS 289 8,9 g 46,7 g 8,9 g
Traditional Tortillas, Traditional 365 EVERYDAY VALUE 289 6,7 g 48,9 g 6,7 g
Chipotle Flour Tortillas, Chipotle LA SUPERIOR 289 6,7 g 46,7 g 6,7 g
Burrito Grande Flour Tortillas, Burrito Grande LA TAQUERA DE CASA 289 7,9 g 40,8 g 10,5 g
Flour Taco Style 8" Soft Tortillas, Flour Taco Style N/A 289 8,9 g 51,1 g 7,8 g
Fajita Flour Tortillas, Fajita GIANT EAGLE 290 9,7 g 51,6 g 6,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flour Tortillas?

100 g of Flour Tortillas has 289 kcal. 1 TORTILLA (45 g): about 130 kcal.

How much protein is in Flour Tortillas?

Flour Tortillas contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in 1 TORTILLA (45 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7,1 g).

How many carbs are in Flour Tortillas?

Flour Tortillas has 53,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars.

How much fat is in Flour Tortillas?

Flour Tortillas contains 5,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Flour Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flour Tortillas?

100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2075094. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.

Last updated: . Source description: "FLOUR TORTILLAS". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.