Flour tortillas

Packaged product Brød og bagværk

Flour tortillas contains 279 kcal per 100 g. A serving, 1 tortilla, 68 g (68 g) provides about 190 kcal.

Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (278 kcal per 100 g).

100 g provides 15 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

279kcal per 100 g
5,9 gprotein
44,1 gcarbohydrates
8,8 gfat
190kcal in serving, 1 tortilla, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 8,8 g 11 %
Saturated fat L 3,7 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 662 mg 29 %
Total carbohydrates L 44,1 g 16 %
Dietary fiber L 1,5 g 5 %
Total sugars L 0 g
Protein L 5,9 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 118 mg9 %
Jern L 2,7 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 63 %Fat: 28 %279kcal / 100 g
  • Protein 8 %
  • Carbohydrates 63 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern15 %Calcium9 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein5,9 gbelow the median for brød og bagværk (median 7 g)
  • Fiber1,5 gin the lowest quarter of brød og bagværk (median 3,6 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 0,81 g)
  • Fat8,8 gin the top quarter of brød og bagværk (median 6,7 g)
  • Saturated fat3,7 gin the top quarter of brød og bagværk (median 1,9 g)
  • Sodium662 mgabove the median for brød og bagværk (median 539 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 279 kcal279 kcal
Protein 5,9 g5,9 g
Carbohydrates 44,1 g44,1 g
Fat 8,8 g8,8 g
Fiber 1,5 g1,5 g
Sugars 0 g0 g
Sodium 662 mg662 mg

Product details

Barcode
0011150083256
Label serving
1 TORTILLA (68 g)
Category
mexican- dinner- mixes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, fully hydrogenated soybean oil), contains 2% or less of the following: salt, mono - and diglycerides, dextrose, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium aluminum sulfate), fumaric acid, yeast, preservatives (calcium propionate, potassium sorbate), corn starch, carboxymethyl cellulose, wheat starch, xanthan gum, enzymes (wheat starch, microcrystalline cellulose), dough conditioner (sodium metabisulfite).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGærSalt

Similar products

FoodCaloriesProteinCarbsFat
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Flour Tortilla Walmart 279 7 g 44,2 g 7 g
America's Tastiest Flour Tortillas Mex America 279 7 g 46,5 g 5,8 g
Chia & Quinoa Tortilla Wraps Magnolia 279 7 g 44,2 g 7 g
Tortilla Wraps Magnolia 279 7 g 44,2 g 7 g
Tortilla Wraps Magnolia 279 7 g 44,2 g 7 g
Authentic flour tortillas Best Choice 279 7 g 48,8 g 7 g
Multigrain Tortilla Ahold 280 8 g 46 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flour tortillas?

100 g of Flour tortillas has 279 kcal. Serving, 1 tortilla, 68 g (68 g): about 190 kcal.

How much protein is in Flour tortillas?

Flour tortillas contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 68 g (68 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 7 g).

How many carbs are in Flour tortillas?

Flour tortillas has 44,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars.

How much fat is in Flour tortillas?

Flour tortillas contains 8,8 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Flour tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flour tortillas?

100 g contains 662 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1795885. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0011150083256. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.