Florentine
Packaged product Brød og bagværk Pelican
Florentine contains 216 kcal per 100 g. A serving, 100 g (100 g) provides about 216 kcal.
Roughly 40 % of its calories come from fat, with 38 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 38 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,8 gbelow the median for brød og bagværk (median 1 g)
- Fat9,3 gabove the median for brød og bagværk (median 9 g)
- Saturated fat1,6 gin the top quarter of brød og bagværk (median 1 g)
- Sodium480 mgin the top quarter of brød og bagværk (median 346 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Pelican
- Barcode
- 7613269292722
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- EU-farvande og internationale farvande i Vb, VI og VII
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pollack (Theragra chalcogramma) 40%, wheat flour, water, spinach 7%, Emmental cheese 5%, rapeseed oil, partially modified wheat starch, cooking salt, rice flour, potato starch, onions, modified corn starch, cheese, corn flour, lactic proteins, sugar, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de poisson pane Delhaize | 216 | 14 g | 15 g | 11 g |
| 15 Bâtonnets panés de colin Iglo | 216 | 12 g | 21 g | 9,1 g |
| Fish & Crisp - Gourmetfiléer Findus | 216 | 12 g | 17 g | 11 g |
| Croquetas de bacalao receta casera Makro premium | 216 | 6,9 g | 26,8 g | 8,5 g |
| 2 lekkerbekjes gepaneerd Iglo | 216 | 13 g | 16 g | 11 g |
| Duo de Panés COLIN D'ALASKA Golden Seafood | 216 | 10 g | 21 g | 10 g |
| Varitas de merluza Findus | 216 | 12 g | 21 g | 9,1 g |
| Plie Meuniere Bleu Vert | 216 | 12,4 g | 20,6 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Florentine?
100 g of Florentine has 216 kcal. Serving, 100 g (100 g): about 216 kcal.
Is Florentine high in protein?
Florentine contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 23 % of its calories come from protein.
How many carbs are in Florentine?
Florentine has 20 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Florentine?
Florentine contains 9,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Florentine?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269292722. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.