Filet de poisson pane

Packaged product Brød og bagværk Delhaize

Filet de poisson pane contains 216 kcal per 100 g.

Roughly 46 % of its calories come from fat, with 28 % from carbohydrates and 26 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de poisson pane by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
14 gprotein
15 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 11 g 14 %
Saturated fat L 1,3 g 7 %
Sodium L 184 mg 8 %
Total carbohydrates L 15 g 5 %
Dietary fiber not reported
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 28 %Fat: 46 %216kcal / 100 g
  • Protein 26 %
  • Carbohydrates 28 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of brød og bagværk (median 12 g)
  • Sugars0,4 gin the lowest quarter of brød og bagværk (median 1 g)
  • Fat11 gin the top quarter of brød og bagværk (median 9 g)
  • Saturated fat1,3 gin the top quarter of brød og bagværk (median 1 g)
  • Sodium184 mgin the lowest quarter of brød og bagværk (median 346 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400112229200
Category
EU-farvande og internationale farvande i Vb, VI og VII
Packaging
fr:pieces
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

70% colin d'Alaska (poisson) (Theragra chalcogramma, pêche en Pacifique Nord-Ouest (FAO 61] et Nord-Est (FAO 67) aux chaluts), chapelure (blé), huile de tournesol, farine (blé, mais), amidon de blé modifié, sel, poudres à lever (E450, E500)) poivre blanc, épaississant (gomme xanthanel. Peut contenir des traces d'œuf, de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSaltHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet de poisson pane?

100 g of Filet de poisson pane has 216 kcal.

Is Filet de poisson pane high in protein?

Filet de poisson pane contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 12 g).

How many carbs are in Filet de poisson pane?

Filet de poisson pane has 15 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de poisson pane?

Filet de poisson pane contains 11 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Filet de poisson pane?

100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400112229200. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.