Flocons de levure
Packaged product Nødder og frø Rapunzel
Flocons de levure contains 335 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 34 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (349 kcal per 100 g).
100 g provides 43 % of the Daily Value for Niacin (B3) and 42 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Niacin (B3) L | 6,8 mg | 43 % |
| Pantothensyre (B5) L | 2,1 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 54 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the lowest quarter of nødder og frø (median 49 g)
- Fiber13 gin the lowest quarter of nødder og frø (median 20 g)
- Sugars5,4 gin the top quarter of nødder og frø (median 1 g)
- Fat4,2 gbelow the median for nødder og frø (median 4,3 g)
- Saturated fat1 gin the top quarter of nødder og frø (median 0,7 g)
- Sodium1.600 mgin the top quarter of nødder og frø (median 199 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040272953
- Quantity
- 150g
- Category
- Ernæringsgær
- Packaging
- Cardboard,fr:boite-carton,fr:point-vert
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocons de levure?
100 g of Flocons de levure has 335 kcal.
Is Flocons de levure high in protein?
Flocons de levure contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 49 g).
How many carbs are in Flocons de levure?
Flocons de levure has 42 g of total carbohydrates per 100 g, including 13 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons de levure?
Flocons de levure contains 4,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Flocons de levure contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (43 % DV) and Pantothensyre (B5) (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flocons de levure?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040272953. License: ODbL 1.0 (Open Food Facts). Source record dated 17. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.