Fish Sticks
Packaged product Fisk og skaldyr No Name
Fish Sticks contains 192 kcal per 100 g. A serving, 4 fish sticks, 120 g (120 g) provides about 230 kcal.
Roughly 42 % of its calories come from fat, with 34 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0,17 g | |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 0,83 g | |
| Protein L | 11,7 g | 23 % |
| Calcium L | 16,7 mg | 1 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 34 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gbelow the median for fisk og skaldyr (median 17,1 g)
- Fiber0,83 gabove the median for fisk og skaldyr (median 0 g)
- Sugars0,83 gabove the median for fisk og skaldyr (median 0,3 g)
- Fat9,2 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat1,7 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium300 mgbelow the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- No Name
- Barcode
- 0060383091750
- Label serving
- 4 fish sticks (120 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scottish Salmon Fillets Tesco Finest | 192 | 20,5 g | 0,095 g | 12,2 g |
| Spicy Salmon & Avacado Yo Sushi | 192 | 4 g | 26 g | 7,2 g |
| Salmon Milano Costco | 191 | 18,3 g | 0,43 g | 12,3 g |
| Applewood smoked bacon wrapped smoky paprika shrimp The Kroger Co. | 191 | 20,2 g | 4,3 g | 10,6 g |
| Farm Raised Atlantic Salmon Kirkland Signature | 191 | 18,6 g | 0 g | 13,1 g |
| Spicy Island Jerk Salmon Sprouts | 191 | 18,1 g | 2 g | 12,1 g |
| Tuna Flakes in Olive Oil Ayam Brand | 192 | 17,3 g | 5,7 g | 11,1 g |
| Farmed Salmon Without The Use Of Antibiotics Kirkland Signature | 192 | 18,7 g | 0 g | 13,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Sticks?
100 g of Fish Sticks has 192 kcal. Serving, 4 fish sticks, 120 g (120 g): about 230 kcal.
Is Fish Sticks high in protein?
Fish Sticks contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 14 g in serving, 4 fish sticks, 120 g (120 g). About 24 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Fish Sticks?
Fish Sticks has 16,7 g of total carbohydrates per 100 g, including 0,83 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Sticks?
Fish Sticks contains 9,2 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Fish Sticks?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383091750. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.