Filets de maquereau
Packaged product Fisk og skaldyr Everyday
Filets de maquereau contains 206 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18,9 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,9 gbelow the median for fisk og skaldyr (median 19 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,099 g)
- Fat14,5 gbelow the median for fisk og skaldyr (median 16 g)
- Saturated fat3,2 gbelow the median for fisk og skaldyr (median 3,4 g)
- Sodium292 mgbelow the median for fisk og skaldyr (median 400 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday
- Barcode
- 5400141167979
- Category
- Makrel-fileter
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di sgombro Campisi | 206 | 16,2 g | 0,5 g | 15,5 g |
| Filets De Maquereau Boni | 206 | 18,9 g | 0 g | 14,5 g |
| Filet de maquereaux Jacques Gonidec | 206 | 11 g | 4,8 g | 15 g |
| Filets de Maquereaux Saupiquet | 206 | 18 g | 0 g | 15 g |
| maquereaux grillés Saupiquet natures Saupiquet | 206 | 18 g | 0 g | 15 g |
| Filets de maquereaux au Saupiquet | 206 | 18 g | 12,4 g | 15 g |
| Filets de maquereaux Capitaine Nat’ | 206 | 18,9 g | 0,5 g | 14,5 g |
| Gegrillte Thunmakrelen-Filets - Classic Aldi | 206 | 25 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de maquereau?
100 g of Filets de maquereau has 206 kcal.
Is Filets de maquereau high in protein?
Filets de maquereau contains 18,9 g of protein per 100 g (38 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 19 g).
How many carbs are in Filets de maquereau?
Filets de maquereau has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de maquereau?
Filets de maquereau contains 14,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Filets de maquereau?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141167979. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.