Filetti di sgombro

Packaged product Fisk og skaldyr Campisi

Filetti di sgombro contains 206 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 31 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (223 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetti di sgombro by Campisi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
16,2 gprotein
0,5 gcarbohydrates
15,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 15,5 g 20 %
Saturated fat L 3,6 g 18 %
Sodium L 400 mg 17 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 16,2 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 1 %Fat: 68 %206kcal / 100 g
  • Protein 31 %
  • Carbohydrates 1 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,2 gbelow the median for fisk og skaldyr (median 19 g)
  • Sugars0,5 gabove the median for fisk og skaldyr (median 0,099 g)
  • Fat15,5 gbelow the median for fisk og skaldyr (median 16 g)
  • Saturated fat3,6 gabove the median for fisk og skaldyr (median 3,4 g)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Campisi
Barcode
8010110761502
Quantity
600 g
Category
Makrel-fileter
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts

Ingredients

sgombro (70%), (Scomber scombrus) olio di oliva (29%), sale marino siciliano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Filets de Maquereaux Saupiquet 206 18 g 0 g 15 g
maquereaux grillés Saupiquet natures Saupiquet 206 18 g 0 g 15 g
Filets de maquereaux au Saupiquet 206 18 g 12,4 g 15 g
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Gegrillte Thunmakrelen-Filets - Classic Aldi 206 25 g 0 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filetti di sgombro?

100 g of Filetti di sgombro has 206 kcal.

Is Filetti di sgombro high in protein?

Filetti di sgombro contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 19 g).

How many carbs are in Filetti di sgombro?

Filetti di sgombro has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti di sgombro?

Filetti di sgombro contains 15,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Filetti di sgombro?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8010110761502. License: ODbL 1.0 (Open Food Facts). Source record dated 1. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.