Filets de maquereau
Packaged product Fish and Seafood Everyday
Filets de maquereau contains 206 kcal per 100 g.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18.9 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.9 gbelow the median for fish and seafood (median 19 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat14.5 gbelow the median for fish and seafood (median 16 g)
- Saturated fat3.2 gbelow the median for fish and seafood (median 3.4 g)
- Sodium292 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday
- Barcode
- 5400141167979
- Category
- Mackerel fillets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di sgombro Campisi | 206 | 16.2 g | 0.5 g | 15.5 g |
| Filets De Maquereau Boni | 206 | 18.9 g | 0 g | 14.5 g |
| Filet de maquereaux Jacques Gonidec | 206 | 11 g | 4.8 g | 15 g |
| Filets de Maquereaux Saupiquet | 206 | 18 g | 0 g | 15 g |
| maquereaux grillés Saupiquet natures Saupiquet | 206 | 18 g | 0 g | 15 g |
| Filets de maquereaux au Saupiquet | 206 | 18 g | 12.4 g | 15 g |
| Filets de maquereaux Capitaine Nat’ | 206 | 18.9 g | 0.5 g | 14.5 g |
| Gegrillte Thunmakrelen-Filets - Classic Aldi | 206 | 25 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141167979. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.