Filet de colin d'alaska
Packaged product Brød og bagværk Loc maree
Filet de colin d'alaska contains 201 kcal per 100 g.
Roughly 38 % of its calories come from carbohydrates, with 36 % from fat and 26 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (186 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 38 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of brød og bagværk (median 12 g)
- Sugars1,2 gabove the median for brød og bagværk (median 0,9 g)
- Fat8 gbelow the median for brød og bagværk (median 8,3 g)
- Saturated fat0,9 gabove the median for brød og bagværk (median 0,8 g)
- Sodium440 mgin the top quarter of brød og bagværk (median 296 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loc maree
- Barcode
- 26024943
- Quantity
- 220 g
- Category
- Bevered Alaska pollock
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
2 Filets de Colin d'Alaska MSC panés décongelés Ingrédiene : colin d'Alaska, (Theragra cftalcogramma) pêché en.Pacifique nord-est oy nord-ouest (65 %) (poisson), sel, dextrose, iuten de blé, poudre de lait, poudres a lever É450, E500), acide citrique (E330), épaississant (E415)))'. Traces éven?uelles de lait, œuf, mollusques. IMalgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arêtes n'estjamais exclue.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cromesquis colin d'Alaska façon thaï Cap Océan | 201 | 11,8 g | 15 g | 10,1 g |
| Pané de colin d'alaska Loc marée | 201 | 12 g | 20 g | 8 g |
| Pané au colin d'Alaska U | 202 | 10,9 g | 19,2 g | 8,8 g |
| Bâtonnets Colin Alaska MSC saveur Citron Findus | 203 | 12 g | 18 g | 9,1 g |
| Filets de colin d'Alaska façon FISH et CHIPS.Qualité sans arête* Auchan | 203 | 9,8 g | 18 g | 9,8 g |
| Filets de colin d’Alaska panés Monoprix | 203 | 12 g | 19 g | 8,4 g |
| Filets de colin d'Alaska croustillants Bofrost | 199 | 14 g | 17,4 g | 8 g |
| Havssmak Ikea | 199 | 12 g | 15 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de colin d'alaska?
100 g of Filet de colin d'alaska has 201 kcal.
Is Filet de colin d'alaska high in protein?
Filet de colin d'alaska contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 12 g).
How many carbs are in Filet de colin d'alaska?
Filet de colin d'alaska has 19 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de colin d'alaska?
Filet de colin d'alaska contains 8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Filet de colin d'alaska?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26024943. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.