Pané au colin d'Alaska
Packaged product Brød og bagværk U
Pané au colin d'Alaska contains 202 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 38 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (186 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 0,91 g | 5 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,55 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 38 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gin the lowest quarter of brød og bagværk (median 12 g)
- Fiber1,1 gabove the median for brød og bagværk (median 1 g)
- Sugars0,55 gbelow the median for brød og bagværk (median 0,9 g)
- Fat8,8 gabove the median for brød og bagværk (median 8,3 g)
- Saturated fat0,91 gabove the median for brød og bagværk (median 0,8 g)
- Sodium332 mgabove the median for brød og bagværk (median 296 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256228948502
- Quantity
- 0.200 Kg
- Category
- Bevered Alaska pollock
- Packaging
- Tray,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bâtonnets Colin Alaska MSC saveur Citron Findus | 203 | 12 g | 18 g | 9,1 g |
| Filets de colin d'Alaska façon FISH et CHIPS.Qualité sans arête* Auchan | 203 | 9,8 g | 18 g | 9,8 g |
| Filets de colin d’Alaska panés Monoprix | 203 | 12 g | 19 g | 8,4 g |
| Filet de colin d'alaska Loc maree | 201 | 13 g | 19 g | 8 g |
| Pané de colin d'alaska Loc marée | 201 | 12 g | 20 g | 8 g |
| Cromesquis colin d'Alaska façon thaï Cap Océan | 201 | 11,8 g | 15 g | 10,1 g |
| Filets de colin d'Alaska MSC panés - 220g - Frais Cité marine | 204 | 12 g | 19 g | 8,4 g |
| Filet de colin lieu panure bio Bleu Vert | 205 | 14 g | 15 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pané au colin d'Alaska?
100 g of Pané au colin d'Alaska has 202 kcal.
Is Pané au colin d'Alaska high in protein?
Pané au colin d'Alaska contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 12 g).
How many carbs are in Pané au colin d'Alaska?
Pané au colin d'Alaska has 19,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pané au colin d'Alaska?
Pané au colin d'Alaska contains 8,8 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Pané au colin d'Alaska?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228948502. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.