Fiesta Cornbread Mix, Fiesta
Packaged product Sweets og Desserter LAMB'S
Fiesta Cornbread Mix, Fiesta contains 324 kcal per 100 g. A typical serving of 0.2 cup dry mix (37 g) provides about 120 kcal.
Roughly 87 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 386 kcal per 100 g across 733 products.
100 g provides 22 % of the Daily Value for calcium and 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 946 mg | 41 % |
| Total carbohydrates L | 75,7 g | 28 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 27 g | |
| Added sugars L | 24,3 g | 49 % |
| Protein L | 5,4 g | 11 % |
| Calcium L | 281 mg | 22 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 265 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 87 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gabove the median for sweets og desserter (median 5 g)
- Fiber5,4 gin the top quarter of sweets og desserter (median 2,3 g)
- Sugars27 gbelow the median for sweets og desserter (median 41,7 g)
- Fat2,7 gbelow the median for sweets og desserter (median 5,9 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 1,9 g)
- Sodium946 mgin the top quarter of sweets og desserter (median 429 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- LAMB'S
- Barcode
- 0852311000114
- Label serving
- 0.2 cup dry mix
- Category
- cake-cookie-cupcake-mixes
Ingredients
STONE GROUND WHOLE GRAIN YELLOW CORNMEAL, SUGAR, UNBLEACHED WHEAT FLOUR, FREEZE DRIED CORN, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), BELL PEPPER*, SALT, GARLIC*, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC*, AND SILICON DIOXIDE (ANTI-CAKING)], ONION*, CHILI PEPPER, SPICES, AND PAPRIKA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Crust Cornbread Mix, Golden Crust TEAYS VALLEY | 324 | 8,8 g | 67,6 g | 2,9 g |
| Chocolate Chocolate Chip Pancake & Waffle Mix, Chocolate Chocolate Chip GOODWHEAT | 325 | 12,5 g | 65 g | 5 g |
| Bob's Red Mill, Biscuit Mix, Buttermilk, Buttermilk BOB'S RED MILL | 325 | 12,5 g | 70 g | 1,3 g |
| Sprouted Buttermilk Pancake Mix, Buttermilk PAMELA'S | 325 | 10 g | 70 g | n/a |
| Whole Wheat Buttermilk Pancake & Waffle Mix, Whole Wheat Buttermilk 365 EVERYDAY VALUE | 325 | 10 g | 72,5 g | 2,5 g |
| Pancake Mix AMERIBAKES | 325 | 10 g | 72,5 g | 0 g |
| Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk HODGSON MILL | 325 | 10 g | 70 g | 2,5 g |
| Biscuit & Scone Mkix PAMELA'S | 323 | 0 g | 74,2 g | n/a |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiesta Cornbread Mix, Fiesta?
100 g of Fiesta Cornbread Mix, Fiesta has 324 kcal. 0.2 cup dry mix (37 g): about 120 kcal.
How much protein is in Fiesta Cornbread Mix, Fiesta?
Fiesta Cornbread Mix, Fiesta contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in 0.2 cup dry mix (37 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5 g).
How many carbs are in Fiesta Cornbread Mix, Fiesta?
Fiesta Cornbread Mix, Fiesta has 75,7 g of total carbohydrates per 100 g, including 5,4 g of fiber and 27 g of sugars.
How much fat is in Fiesta Cornbread Mix, Fiesta?
Fiesta Cornbread Mix, Fiesta contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fiesta Cornbread Mix, Fiesta contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fiesta Cornbread Mix, Fiesta?
100 g contains 946 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. august 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2182617. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
Last updated: . Source description: "FIESTA CORNBREAD MIX, FIESTA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.