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Fiesta Cornbread Mix, Fiesta

Packaged product Sweets and Desserts LAMB'S

Fiesta Cornbread Mix, Fiesta contains 324 kcal per 100 g. A typical serving of 0.2 cup dry mix (37 g) provides about 120 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 657 products.

100 g provides 22% of the Daily Value for calcium and 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

324kcal per 100 g
5.4 gprotein
75.7 gcarbohydrates
2.7 gfat
120kcal in 0.2 cup dry mix (37 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 2.7 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 946 mg 41%
Total carbohydrates L 75.7 g 28%
Dietary fiber L 5.4 g 19%
Total sugars L 27 g
Added sugars L 24.3 g 49%
Protein L 5.4 g 11%
Calcium L 281 mg22%
Iron L 2.7 mg15%
Potassium L 265 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 87%Fat: 7%324kcal / 100 g
  • Protein 6%
  • Carbohydrates 87%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron15%Potassium6%

Nutritional insights

  • Protein5.4 gabove the median for sweets and desserts (median 5 g)
  • Fiber5.4 gin the top quarter of sweets and desserts (median 2.2 g)
  • Sugars27 gbelow the median for sweets and desserts (median 41.9 g)
  • Fat2.7 gbelow the median for sweets and desserts (median 5.8 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.8 g)
  • Sodium946 mgin the top quarter of sweets and desserts (median 429 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
LAMB'S
Barcode
0852311000114
Label serving
0.2 cup dry mix
Category
Cake, cookie and cupcake mixes

Ingredients

STONE GROUND WHOLE GRAIN YELLOW CORNMEAL, SUGAR, UNBLEACHED WHEAT FLOUR, FREEZE DRIED CORN, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), BELL PEPPER*, SALT, GARLIC*, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC*, AND SILICON DIOXIDE (ANTI-CAKING)], ONION*, CHILI PEPPER, SPICES, AND PAPRIKA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Golden Crust Cornbread Mix, Golden Crust TEAYS VALLEY 324 8.8 g 67.6 g 2.9 g
Bob's Red Mill, Biscuit Mix, Buttermilk, Buttermilk BOB'S RED MILL 325 12.5 g 70 g 1.3 g
Sprouted Buttermilk Pancake Mix, Buttermilk PAMELA'S 325 10 g 70 g n/a
Whole Wheat Buttermilk Pancake & Waffle Mix, Whole Wheat Buttermilk 365 EVERYDAY VALUE 325 10 g 72.5 g 2.5 g
Pancake Mix AMERIBAKES 325 10 g 72.5 g 0 g
Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk HODGSON MILL 325 10 g 70 g 2.5 g
Biscuit & Scone Mkix PAMELA'S 323 0 g 74.2 g n/a
Gluten Free Dinner Roll Mix STREIT'S 321 0 g 82.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2182617. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.

Last updated: . Source description: "FIESTA CORNBREAD MIX, FIESTA". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fiesta Cornbread Mix, Fiesta?

100 g of Fiesta Cornbread Mix, Fiesta has 324 kcal. 0.2 cup dry mix (37 g): about 120 kcal.

How much protein is in Fiesta Cornbread Mix, Fiesta?

Fiesta Cornbread Mix, Fiesta contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in 0.2 cup dry mix (37 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).

How many carbs are in Fiesta Cornbread Mix, Fiesta?

Fiesta Cornbread Mix, Fiesta has 75.7 g of total carbohydrates per 100 g, including 5.4 g of fiber and 27 g of sugars.

How much fat is in Fiesta Cornbread Mix, Fiesta?

Fiesta Cornbread Mix, Fiesta contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fiesta Cornbread Mix, Fiesta contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fiesta Cornbread Mix, Fiesta?

100 g contains 946 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 25, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.