Fette biscottate integrali bio
Packaged product Måltider og disketter pam &panorama
Fette biscottate integrali bio contains 394 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (390 kcal per 100 g).
100 g provides 30 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Jod L | 45 µg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gbelow the median for måltider og disketter (median 13 g)
- Fiber7,6 gbelow the median for måltider og disketter (median 8,8 g)
- Sugars3,5 gin the lowest quarter of måltider og disketter (median 4,5 g)
- Fat5,8 gin the lowest quarter of måltider og disketter (median 6,1 g)
- Saturated fat1,1 gin the top quarter of måltider og disketter (median 0,9 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pam &panorama
- Barcode
- 8004263502440
- Quantity
- 315 g
- Category
- Krydderier i form af knopper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina di grano tenero tipo "0" , crusca di frumento 6,3%, estratto di malto d'orzo, crema di lievito, olio extra vergine di oliva 4%, sale iodato (sale, iodato di potassio 0.007%), aromi naturali.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærOlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fette biscottate integrali Conad | 394 | 13 g | 68 g | 5,8 g |
| Fette biscottate integrali Esselunga | 394 | 12,5 g | 69,1 g | 5,8 g |
| Fette biscottate integrali bio Crai | 394 | 13 g | 69 g | 5,8 g |
| Biscottes à la farine complète Borsa | 394 | 13 g | 62 g | 6,4 g |
| Fette biscottate integrali MD | 394 | 13 g | 69 g | 5,8 g |
| Fette biscottate integrali Iper | 394 | 13 g | 68 g | 5,8 g |
| Biscottes Bio Complètes Bio sonne | 395 | 13 g | 64 g | 6,8 g |
| Fette biscottate integrali Unes | 395 | 13 g | 69 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette biscottate integrali bio?
100 g of Fette biscottate integrali bio has 394 kcal.
Is Fette biscottate integrali bio high in protein?
Fette biscottate integrali bio contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 13 g).
How many carbs are in Fette biscottate integrali bio?
Fette biscottate integrali bio has 69 g of total carbohydrates per 100 g, including 7,6 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette biscottate integrali bio?
Fette biscottate integrali bio contains 5,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Fette biscottate integrali bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fette biscottate integrali bio?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004263502440. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.