Fette biscottate integrali
Packaged product Måltider og disketter Iper
Fette biscottate integrali contains 394 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 14 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (390 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 4,5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber9 gabove the median for måltider og disketter (median 8,8 g)
- Fat5,8 gin the lowest quarter of måltider og disketter (median 6,1 g)
- Sodium600 mgin the top quarter of måltider og disketter (median 520 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iper
- Barcode
- 8029513126634
- Quantity
- 320 g
- Category
- Krydderier i form af knopper
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fette biscottate integrali bio pam &panorama | 394 | 12,5 g | 69 g | 5,8 g |
| Fette biscottate integrali Conad | 394 | 13 g | 68 g | 5,8 g |
| Fette biscottate integrali Esselunga | 394 | 12,5 g | 69,1 g | 5,8 g |
| Fette biscottate integrali bio Crai | 394 | 13 g | 69 g | 5,8 g |
| Biscottes à la farine complète Borsa | 394 | 13 g | 62 g | 6,4 g |
| Fette biscottate integrali MD | 394 | 13 g | 69 g | 5,8 g |
| Biscottes Bio Complètes Bio sonne | 395 | 13 g | 64 g | 6,8 g |
| Fette biscottate integrali Unes | 395 | 13 g | 69 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette biscottate integrali?
100 g of Fette biscottate integrali has 394 kcal.
Is Fette biscottate integrali high in protein?
Fette biscottate integrali contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Fette biscottate integrali?
Fette biscottate integrali has 68 g of total carbohydrates per 100 g, including 9 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette biscottate integrali?
Fette biscottate integrali contains 5,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Fette biscottate integrali?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8029513126634. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.