Feta fillo wraps

Packaged product Andre fødevarer

Feta fillo wraps contains 212 kcal per 100 g. A serving, 1 onz, 37.8 g (37,8 g) provides about 80 kcal.

Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 294 kcal per 100 g across 355 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

212kcal per 100 g
5,3 gprotein
21,2 gcarbohydrates
13,2 gfat
80kcal in serving, 1 onz, 37.8 g (37,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 13,2 g 17 %
Saturated fat L 2,7 g 13 %
Cholesterol L 13 mg 4 %
Sodium L 278 mg 12 %
Total carbohydrates L 21,2 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 2,7 g
Protein L 5,3 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 53 mg4 %
Jern L 0,95 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 38 %Fat: 53 %212kcal / 100 g
  • Protein 9 %
  • Carbohydrates 38 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Calcium4 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein5,3 gin the lowest quarter of andre fødevarer (median 7,1 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 3,6 g)
  • Sugars2,7 gin the top quarter of andre fødevarer (median 0 g)
  • Fat13,2 gin the top quarter of andre fødevarer (median 7,5 g)
  • Saturated fat2,7 gabove the median for andre fødevarer (median 2 g)
  • Sodium278 mgbelow the median for andre fødevarer (median 500 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 212 kcal212 kcal
Protein 5,3 g5,3 g
Carbohydrates 21,2 g21,2 g
Fat 13,2 g13,2 g
Fiber 0 g0 g
Sugars 2,7 g2,7 g
Sodium 278 mg278 mg

Product details

Barcode
0755039001015
Label serving
1 ONZ (37.8 g)
Category
mexican- dinner- mixes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, water, whole wheat flour, corn starch, salt, canola oil, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltRapsfrøolie

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White Corn Tortillas, White Corn TIO SANTI 213 6,4 g 40,4 g 2,1 g
White Corn Tortillas, White Corn LA PROVIDENCIA 213 4,3 g 44,7 g 2,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feta fillo wraps?

100 g of Feta fillo wraps has 212 kcal. Serving, 1 onz, 37.8 g (37,8 g): about 80 kcal.

How much protein is in Feta fillo wraps?

Feta fillo wraps contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 37.8 g (37,8 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7,1 g).

How many carbs are in Feta fillo wraps?

Feta fillo wraps has 21,2 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars.

How much fat is in Feta fillo wraps?

Feta fillo wraps contains 13,2 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

How much sodium is in Feta fillo wraps?

100 g contains 278 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 520089. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0755039001015. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.