Fermented Soy Bean

Packaged product Bønner og bælgfrugter Hoya

Fermented Soy Bean contains 200 kcal per 100 g. A serving, 1 paquet, 40 g (40 g) provides about 80 kcal.

Roughly 41 % of its calories come from fat, with 32 % from protein and 27 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 14 % of the Daily Value for jern and 13 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
17,5 gprotein
15 gcarbohydrates
10 gfat
80kcal in serving, 1 paquet, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10 g 13 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 7,5 g 27 %
Total sugars L 5 g
Protein L 17,5 g 35 %
Calcium L 125 mg10 %
Jern L 2,5 mg14 %
Kalium L 625 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 27 %Fat: 41 %200kcal / 100 g
  • Protein 32 %
  • Carbohydrates 27 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Kalium13 %Calcium10 %

Nutritional insights

  • Protein17,5 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
  • Fiber7,5 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
  • Sugars5 gabove the median for bønner og bælgfrugter (median 2,6 g)
  • Fat10 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
  • Sodium400 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hoya
Barcode
4976577662612
Label serving
1 paquet (40 g)
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Extra hot pepper bean paste Daesang america 200 5 g 50 g 0 g
Salty peanut Barebells 200 20 g 18 g 8 g
Battered Whole Green Beans The Allens 200 2,4 g 22,4 g 12,9 g
Spiced Jumbo Thick Dry Tofu Water Lilies Food 200 20 g 5 g 10 g
Braised Tofu Jinga 200 12 g 10 g 12 g
Sticky, sesame chili tofu with red miso Sprouts 200 12,9 g 11,8 g 11,8 g
Hummus Traditional Harmon’s 200 6,7 g 10 g 15 g
Baiye Tofu Ntuc 200 24,1 g 2,7 g 10,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fermented Soy Bean?

100 g of Fermented Soy Bean has 200 kcal. Serving, 1 paquet, 40 g (40 g): about 80 kcal.

Is Fermented Soy Bean high in protein?

Fermented Soy Bean contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 7 g in serving, 1 paquet, 40 g (40 g). About 32 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).

How many carbs are in Fermented Soy Bean?

Fermented Soy Bean has 15 g of total carbohydrates per 100 g, including 7,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fermented Soy Bean?

Fermented Soy Bean contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fermented Soy Bean contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fermented Soy Bean?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4976577662612. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.