Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac
Packaged product Korn og pastaprodukter BEST CHOICE
Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac contains 377 kcal per 100 g. A typical serving of 1 package (61 g) provides about 230 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (357 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 2,5 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 754 mg | 33 % |
| Total carbohydrates L | 68,8 g | 25 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 8,2 g | |
| Protein L | 11,5 g | 23 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 131 mg | 10 % |
| Jern L | 3 mg | 16 % |
| Kalium L | 262 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gbelow the median for korn og pastaprodukter (median 11,7 g)
- Fiber1,6 gbelow the median for korn og pastaprodukter (median 2,6 g)
- Sugars8,2 gabove the median for korn og pastaprodukter (median 6,4 g)
- Fat4,9 gabove the median for korn og pastaprodukter (median 4,8 g)
- Saturated fat2,5 gabove the median for korn og pastaprodukter (median 2,1 g)
- Sodium754 mgbelow the median for korn og pastaprodukter (median 814 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| A-vitamin, IE L | 1.640 IU |
|---|
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038592174
- Label serving
- 1 package
- Category
- Pasta Dinners
Ingredients
ENRICHED MACARONI PRODUCT: (FLOUR, NIACIN, IRON [FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCEROL MONOSTEARATE, CHEDDAR CHEESE SAUCE: MALTODEXTRIN, WHEY, CORN SYRUP SOLIDS, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, NONFAT MILK, PALM OIL, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM CASEINATE, NATURAL FLAVOR, WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, LACTIC ACID, GUAR GUM, TBHQ (PRESERVATIVE), DISODIUM PHOSPHATE, SODIUM SILICOALUMINATE, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni & Cheese Dinner, Easy Mac, Extreme Cheese KRAFT | 377 | 11,5 g | 67,2 g | 6,6 g |
| Whole Wheat Truffle Mac & Cheese ROLAND | 377 | 14,8 g | 68,8 g | 3,3 g |
| Truffle Mac & Cheese ROLAND | 377 | 13,1 g | 70,5 g | 4,9 g |
| Italian Sides Mac & Cheese, Truffle TOPS | 378 | 13,5 g | 60,8 g | 8,1 g |
| Delicious Classic Mac & Cheese, Four Cheese TOPS | 378 | 13,5 g | 63,5 g | 6,8 g |
| Original Macaroni & Cheese Sauce Mix, Original KRAFT | 379 | 12,1 g | 69 g | 6 g |
| Original Flavor Macaroni & Cheese Dinner, Original KRAFT | 379 | 12,1 g | 67,2 g | 6 g |
| Pizza Cheeza Macaroni & Cheese Dinner, Pizza Cheeza KRAFT | 379 | 12,1 g | 69 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac?
100 g of Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac has 377 kcal. 1 package (61 g): about 230 kcal.
Is Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac high in protein?
Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 7 g in 1 package (61 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 11,7 g).
How many carbs are in Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac?
Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac has 68,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 8,2 g of sugars.
How much fat is in Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac?
Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac contains 4,9 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fast Mac Flavored Macaroni & Cheese Dinner, Fast Mac?
100 g contains 754 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2415761. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
Last updated: . Source description: "FAST MAC FLAVORED MACARONI & CHEESE DINNER, FAST MAC". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.