ผัดหมี่ซั่วเจ

Packaged product Korn og pastaprodukter Ezygo

ผัดหมี่ซั่วเจ contains 175 kcal per 100 g. A serving, 200 g (200 g) provides about 350 kcal.

Roughly 49 % of its calories come from carbohydrates, with 36 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 342 kcal per 100 g across 143 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ผัดหมี่ซั่วเจ by Ezygo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
6,5 gprotein
21 gcarbohydrates
7 gfat
350kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 7 g 9 %
Saturated fat L 1,3 g 6 %
Cholesterol L 0 mg 0 %
Sodium L 665 mg 29 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 2 g 7 %
Total sugars L 3,5 g
Protein L 6,5 g 13 %
Vitamin A L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Calcium L 40 mg3 %
Jern L 0,9 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 49 %Fat: 36 %175kcal / 100 g
  • Protein 15 %
  • Carbohydrates 49 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Calcium3 %Vitamin A0 %Thiamin (B1)0 %Riboflavin (B2)0 %

Nutritional insights

  • Protein6,5 gbelow the median for korn og pastaprodukter (median 9,8 g)
  • Fiber2 gbelow the median for korn og pastaprodukter (median 2,4 g)
  • Sugars3,5 gin the top quarter of korn og pastaprodukter (median 2,1 g)
  • Fat7 gin the top quarter of korn og pastaprodukter (median 2,2 g)
  • Saturated fat1,3 gabove the median for korn og pastaprodukter (median 0,5 g)
  • Sodium665 mgin the top quarter of korn og pastaprodukter (median 360 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ezygo
Barcode
8851351384088
Quantity
200 g
Label serving
200 g
Category
Kinesiske nudler
Packaging
Box
Nutri-Score
D as computed by Open Food Facts

Ingredients

ผัดหมี่ (เส้นหมี่ซิ่ว, กะหล่ำปลี, เเครอท, โปรตีนเกษตร, ไชโป้ว, เห็ดหอม, พริกขี้หนูแดงแห้ง และเครื่องปรุงต่างๆ) 88% ไส้เจ 7% และกวางตุ้งลวก 5% - วัตถุปรุงแต่งรสอาหาร (บอโนไซเดียมแอล-กลูกเบต, ไดโซเดียมไบเลือไซด์ 5'- ไรโบนิวคลีโอไตด์ ผลิตภัณฑ์นี้ใช้เกลืบริโภคเสริมไอโอดีน

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ผัดหมี่ซั่วเจ?

100 g of ผัดหมี่ซั่วเจ has 175 kcal. Serving, 200 g (200 g): about 350 kcal.

How much protein is in ผัดหมี่ซั่วเจ?

ผัดหมี่ซั่วเจ contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 13 g in serving, 200 g (200 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 9,8 g).

How many carbs are in ผัดหมี่ซั่วเจ?

ผัดหมี่ซั่วเจ has 21 g of total carbohydrates per 100 g, including 2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ผัดหมี่ซั่วเจ?

ผัดหมี่ซั่วเจ contains 7 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in ผัดหมี่ซั่วเจ?

100 g contains 665 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. oktober 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8851351384088. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2022. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.