ข้าวไก่ผัดสมุนไพร
Packaged product Måltider og disketter EzyChoice
ข้าวไก่ผัดสมุนไพร contains 147 kcal per 100 g. A serving, 300 g (300 g) provides about 441 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 132 kcal per 100 g across 1.213 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 25,7 g | 9 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 70 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of måltider og disketter (median 8 g)
- Fiber0,67 gin the lowest quarter of måltider og disketter (median 1,2 g)
- Sugars1 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Fat2,3 gin the lowest quarter of måltider og disketter (median 4,8 g)
- Saturated fat0,5 gin the lowest quarter of måltider og disketter (median 1,3 g)
- Sodium333 mgabove the median for måltider og disketter (median 289 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EzyChoice
- Barcode
- 8858684511860
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Måltider med kylling
- Packaging
- Box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ข้าวสวย 70%, เนื้อไก่ 13%, เครื่องปรุงรส 13%, สมุนไพร (กระเทียม, ตะไคร้, พริก, ใบมะกรูด) 4% (วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูตาเมต, ไดโซเดียม 5 ไรโบนิวคลีโอไตด์), สีธรรมชาติ (INS160c(i), วัตถุเจือปนอาหาร (INS 331(iii), INS 475, INS 428, INS 457(i), INS 500(i), INS 1442)), แต่งกลิ่นธรรมชาติ แต่งกลิ่นเลียนธรรมชาติ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hvidløg
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|---|---|---|---|---|
| Chicken tikka biryani Waitrose | 147 | 8,6 g | 16,3 g | 5 g |
| Chicken Breast Garlic Pepper Grill & Grill | 147 | 26,7 g | 5,3 g | 2 g |
| Poulet Pékin Carrefour | 147 | 4,8 g | 20 g | 5,2 g |
| Poulet pois chiche Monoprix | 147 | 8,4 g | 13 g | 5,8 g |
| Chicken with Mac & Cheese Prozis | 147 | 13 g | 13 g | 4,6 g |
| Semoule au poulet et aux petits legumes Picard | 147 | 8,5 g | 16 g | 5,3 g |
| Poulet Riz Basmati Casino | 147 | 6,6 g | 19 g | 4,9 g |
| Kyllinggryte 80g Tandoori Toro Orkla foods norge | 147 | 9,5 g | 4,9 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวไก่ผัดสมุนไพร?
100 g of ข้าวไก่ผัดสมุนไพร has 147 kcal. Serving, 300 g (300 g): about 441 kcal.
How much protein is in ข้าวไก่ผัดสมุนไพร?
ข้าวไก่ผัดสมุนไพร contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 18 g in serving, 300 g (300 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 8 g).
How many carbs are in ข้าวไก่ผัดสมุนไพร?
ข้าวไก่ผัดสมุนไพร has 25,7 g of total carbohydrates per 100 g, including 0,67 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวไก่ผัดสมุนไพร?
ข้าวไก่ผัดสมุนไพร contains 2,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in ข้าวไก่ผัดสมุนไพร?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. september 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858684511860. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2022. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.