Extra Sharp White Cheddar Cheese
Packaged product Mælk og æg Cracker Barrel
Extra Sharp White Cheddar Cheese contains 388 kcal per 100 g. A serving, 28 g, 1 oz (28,4 g) provides about 110 kcal.
Roughly 79 % of its calories come from fat, with 21 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (393 kcal per 100 g).
100 g provides 49 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 35,3 g | 45 % |
| Saturated fat L | 21,2 g | 106 % |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35 % |
| Sodium L | 635 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,2 g | 42 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 635 mg | 49 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the lowest quarter of mælk og æg (median 25 g)
- Fat35,3 gin the top quarter of mælk og æg (median 32,1 g)
- Saturated fat21,2 gabove the median for mælk og æg (median 21 g)
- Sodium635 mgin the lowest quarter of mælk og æg (median 700 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cracker Barrel
- Barcode
- 02190406
- Quantity
- 8 oz
- Label serving
- 28 g (1 oz)
- Category
- Cheddar-ost
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grated Cheddar Arla | 388 | 25,2 g | 1,6 g | 31,6 g |
| Cheddar Delhaize | 388 | 24,9 g | 2 g | 31,2 g |
| Cheddar Iper | 388 | 25 g | 0 g | 32 g |
| Cheddar Cheese Cabot Creamery | 388 | 24,7 g | 3,5 g | 31,7 g |
| Cheddar Dia | 387 | 27 g | 0,1 g | 31 g |
| Cheddar Cheese Kerrygold | 389 | 26 g | 0 g | 32 g |
| Dlecta Natural Cheddar Dlecta | 387 | 23,7 g | 6,8 g | 29,5 g |
| Vintage Drinagh Cheddar Dunnes Stores | 389 | 25 g | 0,5 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Sharp White Cheddar Cheese?
100 g of Extra Sharp White Cheddar Cheese has 388 kcal. Serving, 28 g, 1 oz (28,4 g): about 110 kcal.
Is Extra Sharp White Cheddar Cheese high in protein?
Extra Sharp White Cheddar Cheese contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 6 g in serving, 28 g, 1 oz (28,4 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).
How many carbs are in Extra Sharp White Cheddar Cheese?
Extra Sharp White Cheddar Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Sharp White Cheddar Cheese?
Extra Sharp White Cheddar Cheese contains 35,3 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).
What vitamins and minerals does Extra Sharp White Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Sharp White Cheddar Cheese?
100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. september 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02190406. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.