Exercise hydration mix with oranges

Packaged product Frugter Skratch labs

Exercise hydration mix with oranges contains 364 kcal per 100 g. A serving, 1 packet, 22 g (22 g) provides about 80 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 45 % of the Daily Value for Vitamin C and 17 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
0 gprotein
90,9 gcarbohydrates
0 gfat
80kcal in serving, 1 packet, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 1.820 mg 79 %
Total carbohydrates L 90,9 g 33 %
Dietary fiber not reported
Total sugars L 86,4 g
Protein L 0 g 0 %
Vitamin C L 40,9 mg45 %
Calcium L 90,9 mg7 %
Magnesium L 72,7 mg17 %
Kalium L 114 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %364kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C45 %Magnesium17 %Calcium7 %Kalium2 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 0,7 g)
  • Sugars86,4 gin the top quarter of frugter (median 12 g)
  • Fat0 gin the lowest quarter of frugter (median 0,1 g)
  • Sodium1.820 mgin the top quarter of frugter (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Skratch labs
Barcode
0859943003018
Label serving
1 packet (22 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Exercise hydration mix with oranges?

100 g of Exercise hydration mix with oranges has 364 kcal. Serving, 1 packet, 22 g (22 g): about 80 kcal.

How much protein is in Exercise hydration mix with oranges?

Exercise hydration mix with oranges contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 packet, 22 g (22 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).

How many carbs are in Exercise hydration mix with oranges?

Exercise hydration mix with oranges has 90,9 g of total carbohydrates per 100 g, including 86,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Exercise hydration mix with oranges?

Exercise hydration mix with oranges contains 0 g of fat per 100 g.

What vitamins and minerals does Exercise hydration mix with oranges contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (45 % DV) and magnesium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Exercise hydration mix with oranges?

100 g contains 1.820 mg of sodium, 79 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. august 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0859943003018. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2024. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.