Everything Bagels

Packaged product Brød og bagværk The Bakery

Everything Bagels contains 282 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 240 kcal.

Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).

100 g provides 18 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

282kcal per 100 g
9,4 gprotein
54,1 gcarbohydrates
2,4 gfat
240kcal in serving, 1 bagel, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,59 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 694 mg 30 %
Total carbohydrates L 54,1 g 20 %
Dietary fiber L 2,4 g 9 %
Total sugars L 4,7 g
Added sugars L 2,4 g 5 %
Protein L 9,4 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 94 mg7 %
Jern L 3,2 mg18 %
Kalium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 79 %Fat: 8 %282kcal / 100 g
  • Protein 14 %
  • Carbohydrates 79 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern18 %Calcium7 %Kalium2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein9,4 gabove the median for brød og bagværk (median 8,9 g)
  • Fiber2,4 gbelow the median for brød og bagværk (median 3,3 g)
  • Sugars4,7 gabove the median for brød og bagværk (median 3,1 g)
  • Fat2,4 gbelow the median for brød og bagværk (median 3,6 g)
  • Saturated fat0,59 gabove the median for brød og bagværk (median 0,4 g)
  • Sodium694 mgin the top quarter of brød og bagværk (median 467 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0,59 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 282 kcal282 kcal
Protein 9,4 g9,4 g
Carbohydrates 54,1 g54,1 g
Fat 2,4 g2,4 g
Fiber 2,4 g2,4 g
Sugars 4,7 g4,7 g
Sodium 694 mg694 mg

Product details

Brand
The Bakery
Barcode
0078742052724
Label serving
1 BAGEL (85 g)
Category
Brød
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of: salt, dehydrated onion, sesame seeds, wheat gluten, yeast, yellow corn meal, poppy seed, toasted onion, dehydrated garlic, calcium propionate (preservative), mono-diglycerides, sorbic acid (preservative), guar gum, enzymes, ascorbic acid, citric acid, l-cysteine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerLøgGærHvidløgHvedemelSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Bagels?

100 g of Everything Bagels has 282 kcal. Serving, 1 bagel, 85 g (85 g): about 240 kcal.

How much protein is in Everything Bagels?

Everything Bagels contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in serving, 1 bagel, 85 g (85 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).

How many carbs are in Everything Bagels?

Everything Bagels has 54,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars.

How much fat is in Everything Bagels?

Everything Bagels contains 2,4 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Everything Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Everything Bagels?

100 g contains 694 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2071109. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0078742052724. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.