Ethel m chocolates, mint dark chocolate
Packaged product Sweets og Desserter
Ethel m chocolates, mint dark chocolate contains 564 kcal per 100 g. A serving, 1 bar, 39 g (39 g) provides about 220 kcal.
Roughly 60 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 38,5 g | 49 % |
| Saturated fat L | 23,1 g | 116 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 38 mg | 2 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 43,6 g | |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 76,8 µg | 9 % |
| Calcium L | 103 mg | 8 % |
| Jern L | 1,9 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber5,1 gabove the median for sweets og desserter (median 3 g)
- Sugars43,6 gbelow the median for sweets og desserter (median 47,5 g)
- Fat38,5 gin the top quarter of sweets og desserter (median 31 g)
- Saturated fat23,1 gin the top quarter of sweets og desserter (median 17,6 g)
- Sodium38 mgin the lowest quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 256 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 564 kcal | 564 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 53,9 g | 53,8 g |
| Fat | 38,5 g | 38,5 g |
| Fiber | 5,1 g | 5,1 g |
| Sugars | 43,6 g | 43,6 g |
| Sodium | 38 mg | 38 mg |
Product details
- Barcode
- 0012937468914
- Label serving
- 1 BAR (39 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semisweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, vanilla beans), less than 2% - coconut oil, peppermint oil, water, high fructose corn syrup, glycerine, sugar, corn starch, sodium benzoate, potassium sorbate, vegetable gum (carob bean gum, locust bean gum, cellulose gum, guar gum, gum arabic, gum aracia, gum tragacanth & xanthan gum blend), citric acid, coloring (includes blue 1 lake, blue 2 lake, yellow 5 lake, yellow 6 lake).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solid milk chocolate Russell Stover | 564 | 7,7 g | 59 g | 30,8 g |
| Banging Bizarre The Chocolate Smiths | 564 | 6,4 g | 55,6 g | 35,1 g |
| Mimoser Toms | 564 | 8,4 g | 46 g | 37 g |
| Solid Milk Chocolate Whitman's Sampler | 564 | 7,7 g | 59 g | 30,8 g |
| Chocolate covered nuts pecans, english walnuts, peanuts, cashews & almonds, chocolate Russell Stover | 564 | 10,3 g | 43,6 g | 41 g |
| Bedre, Chocolate Bar Bedre' Chocolates | 564 | 5,1 g | 59 g | 33,3 g |
| Chocome, White Chocolate Chocome Kft. | 564 | 5,1 g | 48,7 g | 38,5 g |
| Milk chocolate with salted caramel, milk chocolate Le Chocolat des Français | 564 | 7,3 g | 50,7 g | 36,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ethel m chocolates, mint dark chocolate?
100 g of Ethel m chocolates, mint dark chocolate has 564 kcal. Serving, 1 bar, 39 g (39 g): about 220 kcal.
How much protein is in Ethel m chocolates, mint dark chocolate?
Ethel m chocolates, mint dark chocolate contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 39 g (39 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Ethel m chocolates, mint dark chocolate?
Ethel m chocolates, mint dark chocolate has 53,8 g of total carbohydrates per 100 g, including 5,1 g of fiber and 43,6 g of sugars.
How much fat is in Ethel m chocolates, mint dark chocolate?
Ethel m chocolates, mint dark chocolate contains 38,5 g of fat per 100 g, of which 23,1 g is saturated (116 % of the Daily Value).
What vitamins and minerals does Ethel m chocolates, mint dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ethel m chocolates, mint dark chocolate?
100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2087823. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0012937468914. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.