English Peas
Packaged product Frugter HARRIS TEETER
English Peas contains 71 kcal per 100 g. A typical serving of 3 ONZ (85 g) provides about 60 kcal.
Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 4,7 g | |
| Protein L | 5,9 g | 12 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 158 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the top quarter of frugter (median 1,8 g)
- Fiber4,7 gin the top quarter of frugter (median 2,2 g)
- Sugars4,7 gabove the median for frugter (median 3 g)
- Sodium0 mgin the lowest quarter of frugter (median 24 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 0072036892782
- Label serving
- 3 ONZ
- Category
- pre-packaged-fruit-vegetables
Ingredients
ENGLISH PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dutch Yellow Baby Potatoes, Dutch Yellow FIRST STREET | 71 | 1,8 g | 15,9 g | 0 g |
| Risotto Style English Peas Brussels Sprouts Mint Cauliflower Rice, Risotto Style URBAN ROOTS | 71 | 5,9 g | 7,7 g | 2,7 g |
| Diced Peaches In Light Syrup SUNNYFARM | 71 | 0 g | 16,5 g | 0 g |
| Baby Dutch Yellow Potatoes, Baby Dutch Yellow OUR FAMILY | 71 | 1,8 g | 15,9 g | 0 g |
| Chopped Garlic In Water BIG Y | 71 | 0 g | 14,3 g | 0 g |
| Sweet & Tart Pomegranate Arils, Sweet & Tart WEGMANS | 71 | 1,8 g | 16,8 g | 0,88 g |
| Sweet Grapes, Sweet PRIZE SLICE | 71 | 0 g | 17,6 g | 0 g |
| Green Beans W/ Butter Steam In The Bag, Butter QUICK & EASY | 71 | 1,2 g | 7,1 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in English Peas?
100 g of English Peas has 71 kcal. 3 ONZ (85 g): about 60 kcal.
How much protein is in English Peas?
English Peas contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in 3 ONZ (85 g). About 29 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1,8 g).
How many carbs are in English Peas?
English Peas has 14,1 g of total carbohydrates per 100 g, including 4,7 g of fiber and 4,7 g of sugars.
How much fat is in English Peas?
English Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in English Peas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. maj 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2381969. License: CC0 1.0 (U.S. public domain). Source record dated 20. maj 2021. Imported 6. november 2026.
Last updated: . Source description: "ENGLISH PEAS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.