English Peas
Packaged product Fruits HARRIS TEETER
English Peas contains 71 kcal per 100 g. A typical serving of 3 ONZ (85 g) provides about 60 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,498 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 4.7 g | |
| Protein L | 5.9 g | 12% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the top quarter of fruits (median 1.7 g)
- Fiber4.7 gin the top quarter of fruits (median 2.1 g)
- Sugars4.7 gabove the median for fruits (median 3 g)
- Sodium0 mgin the lowest quarter of fruits (median 24 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 0072036892782
- Label serving
- 3 ONZ
- Category
- Pre-packaged fruit and vegetables
Ingredients
ENGLISH PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dutch Yellow Baby Potatoes, Dutch Yellow FIRST STREET | 71 | 1.8 g | 15.9 g | 0 g |
| Chopped Garlic In Water BIG Y | 71 | 0 g | 14.3 g | 0 g |
| Sweet & Tart Pomegranate Arils, Sweet & Tart WEGMANS | 71 | 1.8 g | 16.8 g | 0.88 g |
| Sweet Grapes, Sweet PRIZE SLICE | 71 | 0 g | 17.6 g | 0 g |
| Green Beans W/ Butter Steam In The Bag, Butter QUICK & EASY | 71 | 1.2 g | 7.1 g | 4.7 g |
| Red Grapes, Red FRUIT & VEGGIES | 71 | 1.2 g | 17.6 g | 0 g |
| Guacamole Tray, Guacamole TAYLOR FARMS | 71 | 1.2 g | 8.2 g | 3.5 g |
| Seasoned Brussels Sprouts HANNAFORD | 71 | 3.5 g | 9.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2381969. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
Last updated: . Source description: "ENGLISH PEAS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.