Energy bar
Packaged product Snacks
Energy bar contains 400 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 200 kcal.
Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 30 % of the Daily Value for jern and 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 40 g | |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 5,4 mg | 30 % |
| Kalium L | 520 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 59 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for snacks (median 7,1 g)
- Fiber6 gabove the median for snacks (median 3,9 g)
- Sugars40 gin the top quarter of snacks (median 5 g)
- Fat12 gbelow the median for snacks (median 21,1 g)
- Saturated fat4 gabove the median for snacks (median 3,6 g)
- Sodium160 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5 g |
|---|---|
| Polyumættet fedt L | 3 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 14 g | 14 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 12 g | 12 g |
| Fiber | 6 g | 6 g |
| Sugars | 40 g | 40 g |
| Sodium | 160 mg | 160 mg |
Product details
- Barcode
- 0057961028956
- Label serving
- 1 BAR (50 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunrype 100% fruit pieces (apple & raspberry puree concentrates, apple & elderberry & lemon juice concentrates, citrus pectin, natural flavor, apple fiber), gluten-free rolled oats, dark chocolate chips (sugar, chocolate liquor, cocoa butter, soya lecithin, vanilla), brown rice syrup, sunrype energy blend (pea protein, green tea extract powder, ginseng powder), apple juice concentrate, unsulfited raisins (raisins, sunflower oil), sunflower seeds, molasses, flax seeds, sunflower oil, unsweetened dried coconut (unsulfited), sea salt, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreAppleSukkerSolsikkeolieSaltKakaosmør
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|---|---|---|---|---|
| Fuji Apple Crisps Brothers-All-Natural | 400 | 0 g | 90 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy bar?
100 g of Energy bar has 400 kcal. Serving, 1 bar, 50 g (50 g): about 200 kcal.
Is Energy bar high in protein?
Energy bar contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7 g in serving, 1 bar, 50 g (50 g). About 14 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Energy bar?
Energy bar has 60 g of total carbohydrates per 100 g, including 6 g of fiber and 40 g of sugars.
How much fat is in Energy bar?
Energy bar contains 12 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Energy bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (30 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy bar?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 507598. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2017. Imported 6. november 2026.
- Open Food Facts, record 0057961028956. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.