Energy balls
Packaged product Snacks
Energy balls contains 425 kcal per 100 g. A serving, 1 ball, 40 g (40 g) provides about 170 kcal.
Roughly 50 % of its calories come from carbohydrates, with 41 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 262 mg | 11 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 20 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3 mg | 3 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 50 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7,1 g)
- Fiber12,5 gin the top quarter of snacks (median 3,9 g)
- Sugars20 gabove the median for snacks (median 5 g)
- Fat20 gbelow the median for snacks (median 21,1 g)
- Saturated fat2,5 gbelow the median for snacks (median 3,6 g)
- Sodium262 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 425 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 55 g | 55 g |
| Fat | 20 g | 20 g |
| Fiber | 2,5 g | 12,5 g |
| Sugars | 22,5 g | 20 g |
| Sodium | 263 mg | 262 mg |
Product details
- Barcode
- 0016073521427
- Label serving
- 1 BALL (40 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashews, oats, brown rice syrup, grape juice, pecans, dietary tapioca fiber, brown rice crisps (brown rice, brown rice syrup, salt), raisins, sunflower seeds, apples, pea protein, water, natural flavors, cinnamon, sea salt, mixed tocopherols (natural vita
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Funny Crisp Jordans | 425 | 10,7 g | 69,3 g | 10 g |
| Harry & david, moose munch, gourmet popcorn, classic caramel Harry & David | 425 | 5 g | 80 g | 10 g |
| Crispy snack bars Quaker | 425 | 7,5 g | 72,5 g | 15 g |
| Free range snack co, carrot crisps, sea salt Free Range Snack Co | 425 | 5 g | 75 g | 17,5 g |
| Whole foods market, wasabi peas Whole Foods Market | 425 | 20 g | 62,5 g | 10 g |
| Strawberry Macadamia Nut Snack Bar Good To Go Snacks | 425 | 12,5 g | 40 g | 35 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy balls?
100 g of Energy balls has 425 kcal. Serving, 1 ball, 40 g (40 g): about 170 kcal.
Is Energy balls high in protein?
Energy balls contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 1 ball, 40 g (40 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Energy balls?
Energy balls has 55 g of total carbohydrates per 100 g, including 12,5 g of fiber and 20 g of sugars.
How much fat is in Energy balls?
Energy balls contains 20 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Energy balls contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy balls?
100 g contains 262 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juli 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1964242. License: CC0 1.0 (U.S. public domain). Source record dated 23. marts 2019. Imported 6. november 2026.
- Open Food Facts, record 0016073521427. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.