Elote Caesar Salad
Packaged product Grønsager Everytable
Elote Caesar Salad contains 146 kcal per 100 g. A serving, 1 serving, 343 g (343 g) provides about 501 kcal.
Roughly 46 % of its calories come from fat, with 28 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 27,7 mg | 9 % |
| Sodium L | 262 mg | 11 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,2 g | |
| Protein L | 9,3 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 58,3 mg | 4 % |
| Jern L | 0,44 mg | 2 % |
| Kalium L | 201 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 28 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of grønsager (median 2,5 g)
- Fiber2 gabove the median for grønsager (median 2 g)
- Sugars3,2 gabove the median for grønsager (median 2,4 g)
- Fat7,3 gabove the median for grønsager (median 3,6 g)
- Saturated fat2 gabove the median for grønsager (median 0,7 g)
- Sodium262 mgbelow the median for grønsager (median 275 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everytable
- Barcode
- 0810138530078
- Label serving
- 1 serving (343 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives Cypressa | 146 | 0,9 g | 0 g | 15 g |
| Cod Bake with potato & truffle Lidl | 146 | 11 g | 7,5 g | 7,8 g |
| Iceland salt & pepper crunchies Iceland | 146 | 1,9 g | 18,5 g | 6,6 g |
| Black olives-whole Always Fresh | 146 | 1 g | 1 g | 14,5 g |
| Scotch Bonnet Pickle Chilli Mash Co | 146 | 1,6 g | 16 g | 7,6 g |
| Miso Tangy Crunch Salad Sprouts | 146 | 6 g | 9,9 g | 10,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elote Caesar Salad?
100 g of Elote Caesar Salad has 146 kcal. Serving, 1 serving, 343 g (343 g): about 501 kcal.
How much protein is in Elote Caesar Salad?
Elote Caesar Salad contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 32 g in serving, 1 serving, 343 g (343 g). About 26 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Elote Caesar Salad?
Elote Caesar Salad has 10,2 g of total carbohydrates per 100 g, including 2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Elote Caesar Salad?
Elote Caesar Salad contains 7,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Elote Caesar Salad?
100 g contains 262 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810138530078. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.