El Arca
Packaged product Sweets og Desserter El Arca
El Arca contains 596 kcal per 100 g. A serving, 28.5 g (28,5 g) provides about 170 kcal.
Roughly 63 % of its calories come from fat, with 30 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern and 15 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 42,1 g | 54 % |
| Saturated fat L | 24,6 g | 123 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 45,6 g | 17 % |
| Dietary fiber L | 21,1 g | 75 % |
| Total sugars L | 17,5 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 10,5 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 70,2 mg | 5 % |
| Jern L | 2,8 mg | 16 % |
| Kalium L | 702 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 30 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of sweets og desserter (median 7,9 g)
- Fiber21,1 gin the top quarter of sweets og desserter (median 9,4 g)
- Sugars17,5 gin the lowest quarter of sweets og desserter (median 28,6 g)
- Fat42,1 gabove the median for sweets og desserter (median 40 g)
- Saturated fat24,6 gabove the median for sweets og desserter (median 24 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Arca
- Barcode
- 0638353996437
- Quantity
- 50g
- Label serving
- 28.5 g
- Category
- Mørke chokolader
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in El Arca?
100 g of El Arca has 596 kcal. Serving, 28.5 g (28,5 g): about 170 kcal.
Is El Arca high in protein?
El Arca contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 28.5 g (28,5 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,9 g).
How many carbs are in El Arca?
El Arca has 45,6 g of total carbohydrates per 100 g, including 21,1 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in El Arca?
El Arca contains 42,1 g of fat per 100 g, of which 24,6 g is saturated (123 % of the Daily Value).
What vitamins and minerals does El Arca contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV) and kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in El Arca?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0638353996437. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.