Egg’wich
Packaged product Mælk og æg
Egg’wich contains 180 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 33 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 4,5 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 239 mg | 80 % |
| Sodium L | 568 mg | 25 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,4 g | 29 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 108 mg | 8 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 162 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 6 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gabove the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars0,9 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat11,7 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat4,5 gabove the median for mælk og æg (median 4,3 g)
- Sodium568 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 180 kcal |
| Protein | 14,4 g | 14,4 g |
| Carbohydrates | 2,7 g | 2,7 g |
| Fat | 11,7 g | 11,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0,9 g | 0,9 g |
| Sodium | 568 mg | 568 mg |
Product details
- Barcode
- 0850416002927
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Very Veggie M&S | 180 | 4,3 g | 21,8 g | 7,8 g |
| Peanut butter The perfect peanut | 180 | 7 g | 8 g | 15 g |
| Chunky Peanut Butter Wholesome Pantry | 180 | 8 g | 5 g | 16 g |
| Smoked Cheese Salmon Skin Irvins | 180 | 8 g | 5 g | 14 g |
| Australian Lamb Butterflied Leg Coles | 180 | 19,1 g | 0,93 g | 11 g |
| Old Fashioned Jalapeno Eggs Amish Wedding Foods | 180 | 10 g | 20 g | 7 g |
| Flip Greek Yogurt Salted Caramel Almonds Yopolis | 180 | 8 g | 20 g | 7,3 g |
| Kimchi And Cheese Rice Balls Bibigo | 180 | 5 g | 33 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg’wich?
100 g of Egg’wich has 180 kcal.
Is Egg’wich high in protein?
Egg’wich contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Egg’wich?
Egg’wich has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars.
How much fat is in Egg’wich?
Egg’wich contains 11,7 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Egg’wich?
100 g contains 568 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. juni 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2604903. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0850416002927. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.