Egg Salad, Egg

Packaged product Grønsager GOOD & GATHER

Egg Salad, Egg contains 240 kcal per 100 g. A typical serving of 1/3 cup (100 g) provides about 240 kcal.

Roughly 73 % of its calories come from fat, with 15 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 125 kcal per 100 g across 2.797 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

240kcal per 100 g
7 gprotein
9 gcarbohydrates
19 gfat
240kcal in 1/3 cup (100 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 19 g 24 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 220 mg 73 %
Sodium L 580 mg 25 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 2 g
Added sugars L 2 g 4 %
Protein L 7 g 14 %
Calcium L 40 mg3 %
Jern L 1,1 mg6 %
Kalium L 70 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 15 %Fat: 73 %240kcal / 100 g
  • Protein 12 %
  • Carbohydrates 15 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Calcium3 %Kalium1 %

Nutritional insights

  • Protein7 gin the top quarter of grønsager (median 0 g)
  • Fiber0 gin the lowest quarter of grønsager (median 1 g)
  • Fat19 gin the top quarter of grønsager (median 5,4 g)
  • Saturated fat3,5 gin the top quarter of grønsager (median 0 g)
  • Sodium580 mgbelow the median for grønsager (median 781 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 240 kcal240 kcal
Protein 7 g7 g
Carbohydrates 9 g9 g
Fat 19 g19 g
Fiber 0 g0 g
Sugars 2 g2 g
Sodium 580 mg580 mg

Product details

Brand
GOOD & GATHER
Barcode
0085239117507
Label serving
1/3 cup
Category
Pickles, Olives, Peppers & Relishes

Ingredients

EGGS, DRESSING (SOYBEAN OIL, WATER, EGG YOLK, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, MUSTARD FLOUR), RELISH (CUCUMBER, DISTILLED VINEGAR, SALT, WATER, CALCIUM CHLORIDE, XANTHAN GUM, ALUM), BREADCRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT), MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEEDS, SALT, TURMERIC), SEASONING BLEND (NATURAL FLAVORS, SALT, SUGAR, ONION POWDER, MODIFIED FOOD STARCH, DEHYDRATED GARLIC, XANTHAN GUM, SPICES), RED BELL PEPPERS, NISIN PREPARATION (TO PRESERVE FRESHNESS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Salad, Egg?

100 g of Egg Salad, Egg has 240 kcal. 1/3 cup (100 g): about 240 kcal.

How much protein is in Egg Salad, Egg?

Egg Salad, Egg contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in 1/3 cup (100 g). About 12 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 0 g).

How many carbs are in Egg Salad, Egg?

Egg Salad, Egg has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars.

How much fat is in Egg Salad, Egg?

Egg Salad, Egg contains 19 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Egg Salad, Egg?

100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. december 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239117507. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juni 2023. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2339832. License: CC0 1.0 (U.S. public domain). Source record dated 1. december 2020. Imported 6. november 2026.

Last updated: . Source description: "EGG SALAD, EGG". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.