EGG NOG
Packaged product Mælk og æg
EGG NOG contains 150 kcal per 100 g. A serving, 0.5 cup, 120 ml (120 g) provides about 180 kcal.
Roughly 48 % of its calories come from carbohydrates, with 39 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
100 g provides 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 46 mg | 15 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 18,3 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 17,5 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 75 µg | 8 % |
| Vitamin C L | 2 mg | 2 % |
| Calcium L | 167 mg | 13 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 48 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of mælk og æg (median 3,3 g)
- Sugars17,5 gin the top quarter of mælk og æg (median 5 g)
- Fat6,7 gin the top quarter of mælk og æg (median 2 g)
- Saturated fat3,8 gin the top quarter of mælk og æg (median 1,2 g)
- Sodium96 mgin the top quarter of mælk og æg (median 50 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 18,3 g | 18,3 g |
| Fat | 6,7 g | 6,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 17,5 g | 17,5 g |
| Sodium | 96 mg | 96 mg |
Product details
- Barcode
- 0078255002513
- Label serving
- 0.5 cup (120 ml)
- Category
- Milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grade a milk, cream, sugar, egg yolks solids, grade a whey powder (a milk derivative), natural flavor, guar gum, carrageenan, corn starch, nutmeg, salt, annatto (color), turmeric (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spooktacular egg nog Prairie Farms Dairy Inc. | 150 | 4,2 g | 18,3 g | 7,5 g |
| Egg Nog maola | 150 | 4,2 g | 16,7 g | 7,5 g |
| Evaporated milk Almarai | 150 | 6,7 g | 10 g | 10 g |
| Whole Milk McArthur Dairy | 150 | 8 g | 12 g | 8 g |
| Fortimel Peptide HEHP Nutricia | 150 | 7,5 g | 18,8 g | 5 g |
| Dean's, country fresh, eggnog Dean's | 150 | 3,3 g | 17,5 g | 6,7 g |
| Dean's, country fresh, traditional egg nog Dean's | 150 | 3,3 g | 17,5 g | 6,7 g |
| Old Fashion Egg Nog Umpqua Dairy | 150 | 4,2 g | 18,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in EGG NOG?
100 g of EGG NOG has 150 kcal. Serving, 0.5 cup, 120 ml (120 g): about 180 kcal.
How much protein is in EGG NOG?
EGG NOG contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 120 ml (120 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in EGG NOG?
EGG NOG has 18,3 g of total carbohydrates per 100 g, including 0 g of fiber and 17,5 g of sugars.
How much fat is in EGG NOG?
EGG NOG contains 6,7 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does EGG NOG contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in EGG NOG?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2102274. License: CC0 1.0 (U.S. public domain). Source record dated 26. februar 2020. Imported 6. november 2026.
- Open Food Facts, record 0078255002513. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.