EGG NOG
Packaged product Mælk og æg
EGG NOG contains 158 kcal per 100 g. A serving, 0.5 cup, 120 ml (120 g) provides about 190 kcal.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16,7 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 75 µg | 8 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars16,7 gin the top quarter of mælk og æg (median 5 g)
- Fat7,5 gin the top quarter of mælk og æg (median 2 g)
- Saturated fat4,2 gin the top quarter of mælk og æg (median 1,2 g)
- Sodium100 mgin the top quarter of mælk og æg (median 50 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 158 kcal | 158 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 19,2 g | 19,2 g |
| Fat | 7,5 g | 7,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 16,7 g | 16,7 g |
| Sodium | 100 mg | 100 mg |
Product details
- Barcode
- 0015700164587
- Label serving
- 0.5 cup (120 ml)
- Category
- Milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, high fructose corn syrup, cream, pasteurized egg yolk, sugar, natural and artificial flavor, nutmeg, annatto-turmeric extract (color), whey solids, salts, dextrose, guar gum, carrageenan, mono & diglycerides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| standard MILK pams value | 158 | 8,3 g | 12 g | 8,5 g |
| Zahuštěné neslazené mléko GRAND Tatra | 158 | 7,9 g | 11 g | 9 g |
| Darigold, eggnog, pumpkin spice Darigold | 158 | 2,5 g | 19,2 g | 7,5 g |
| Ultra-Pasteurized Egg Nog Darigold | 158 | 2,5 g | 19,2 g | 7,5 g |
| EGG NOG Prairie Farms Dairy Inc. | 158 | 4,2 g | 16,7 g | 7,5 g |
| Southern Eggnog Brookshire Grocery Company | 158 | 4,2 g | 19,2 g | 7,5 g |
| Egg Nog Southern Comfort | 158 | 3,3 g | 20 g | 7,5 g |
| Egg Nog Jim Beam | 158 | 3,3 g | 18,3 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in EGG NOG?
100 g of EGG NOG has 158 kcal. Serving, 0.5 cup, 120 ml (120 g): about 190 kcal.
How much protein is in EGG NOG?
EGG NOG contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 120 ml (120 g). About 8 % of its calories come from protein.
How many carbs are in EGG NOG?
EGG NOG has 19,2 g of total carbohydrates per 100 g, including 0 g of fiber and 16,7 g of sugars.
How much fat is in EGG NOG?
EGG NOG contains 7,5 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in EGG NOG?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114577. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2017. Imported 6. november 2026.
- Open Food Facts, record 0015700164587. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.