Dulse en feuilles

Packaged product Drikkevarer algues armorique

Dulse en feuilles contains 168 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 41 % from protein and 7 % from fat (estimated with general energy factors).

100 g provides 19.267 % of the Daily Value for jod, 196 % of the Daily Value for jern and 150 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dulse en feuilles by algues armorique, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
17,2 gprotein
21,8 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 1,4 g 2 %
Saturated fat not reported
Sodium L 1.547 mg 67 %
Total carbohydrates L 21,8 g 8 %
Dietary fiber L 28,9 g 103 %
Total sugars not reported
Protein L 17,2 g 34 %
Calcium L 411 mg32 %
Jern L 35,2 mg196 %
Magnesium L 222 mg53 %
Kalium L 7.040 mg150 %
Jod L 28.900 µg19.267 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 52 %Fat: 7 %168kcal / 100 g
  • Protein 41 %
  • Carbohydrates 52 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod19.267 %Jern196 %Kalium150 %Magnesium53 %Calcium32 %

Nutritional insights

  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
algues armorique
Barcode
3770001220765
Quantity
0 . 40 g
Category
Dulse seaweeds
Packaging
Plastic

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dulse en feuilles?

100 g of Dulse en feuilles has 168 kcal.

Is Dulse en feuilles high in protein?

Dulse en feuilles contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value). About 41 % of its calories come from protein.

How many carbs are in Dulse en feuilles?

Dulse en feuilles has 21,8 g of total carbohydrates per 100 g, including 28,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dulse en feuilles?

Dulse en feuilles contains 1,4 g of fat per 100 g.

What vitamins and minerals does Dulse en feuilles contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (19.267 % DV), jern (196 % DV), kalium (150 % DV), magnesium (53 % DV) and calcium (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dulse en feuilles?

100 g contains 1.547 mg of sodium, 67 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3770001220765. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.