Dry Roasted Macadamia Nuts
Packaged product Nødder og frø It's Just
Dry Roasted Macadamia Nuts contains 697 kcal per 100 g. A serving, 33 g (33 g) provides about 230 kcal.
Roughly 89 % of its calories come from fat, with 6 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 697 kcal | |
| Total fat L | 75,8 g | 97 % |
| Saturated fat L | 12,1 g | 61 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 9,1 g | 18 % |
| Calcium L | 75,8 mg | 6 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 364 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 6 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for nødder og frø (median 10 g)
- Sugars3 gbelow the median for nødder og frø (median 7 g)
- Fat75,8 gin the top quarter of nødder og frø (median 23,8 g)
- Saturated fat12,1 gin the top quarter of nødder og frø (median 5,4 g)
- Sodium288 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- It's Just
- Barcode
- 01016772
- Label serving
- 33 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Macadamia Nuts It’s Just | 697 | 9,1 g | 12,1 g | 75,8 g |
| Peeled Walnuts Seaweed Flavor MUJI | 697 | 16,7 g | 11,5 g | 67,6 g |
| Pine nuts Tesco | 697 | 14 g | 4 g | 68,6 g |
| Brazil nuts Alesto selection | 697 | 16,9 g | 2,7 g | 66,5 g |
| Walnut Kernel Aydin | 697 | 16,4 g | 11 g | 67,3 g |
| Natural Walnuts (Refill Pack) Profile Foods Ltd | 697 | 14,3 g | 3,1 g | 69,1 g |
| Brazil Nuts Amazon | 697 | 15,9 g | 2,4 g | 67 g |
| Macadamia Nuts Dry Roasted With Sea Salt MacFarms | 697 | 9,1 g | 12,1 g | 75,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Roasted Macadamia Nuts?
100 g of Dry Roasted Macadamia Nuts has 697 kcal. Serving, 33 g (33 g): about 230 kcal.
How much protein is in Dry Roasted Macadamia Nuts?
Dry Roasted Macadamia Nuts contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in serving, 33 g (33 g). About 5 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Dry Roasted Macadamia Nuts?
Dry Roasted Macadamia Nuts has 12,1 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Roasted Macadamia Nuts?
Dry Roasted Macadamia Nuts contains 75,8 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).
What vitamins and minerals does Dry Roasted Macadamia Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry Roasted Macadamia Nuts?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01016772. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2022. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.