Dry Large Lima Beans
Packaged product Bønner og bælgfrugter Kroger
Dry Large Lima Beans contains 343 kcal per 100 g. A serving, 0.28 cup, 35 g (35 g) provides about 120 kcal.
Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 48 % of the Daily Value for jern and 36 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 14,3 mg | 0,6 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,9 g | 46 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 85,7 mg | 7 % |
| Jern L | 8,6 mg | 48 % |
| Kalium L | 1.714 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,9 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber20 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars8,6 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium14,3 mgbelow the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110896346
- Quantity
- 16 oz
- Label serving
- 0.28 cup (35 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black beans Casserole | 343 | 17,1 g | 62,9 g | 0 g |
| Black Beans Western Family | 343 | 22,9 g | 62,9 g | 1,4 g |
| Whole Red Lentils Suraj | 343 | 25,7 g | 62,9 g | 1,4 g |
| Dry medium fava beans (Ful) Cedar | 343 | 25,7 g | 57,1 g | 1,4 g |
| Black beans Selection | 343 | 22,9 g | 62,9 g | 0 g |
| Huskless split mung beans Suraj | 343 | 22,9 g | 60 g | 1,4 g |
| Beluga Black Lentils Splendor Garden | 343 | 25,7 g | 62,9 g | 0 g |
| Yellow Split Peas Clic | 343 | 20 g | 65,7 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Large Lima Beans?
100 g of Dry Large Lima Beans has 343 kcal. Serving, 0.28 cup, 35 g (35 g): about 120 kcal.
Is Dry Large Lima Beans high in protein?
Dry Large Lima Beans contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 8 g in serving, 0.28 cup, 35 g (35 g). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Dry Large Lima Beans?
Dry Large Lima Beans has 62,9 g of total carbohydrates per 100 g, including 20 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Large Lima Beans?
Dry Large Lima Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dry Large Lima Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (48 % DV) and kalium (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry Large Lima Beans?
100 g contains 14,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110896346. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.