Dried Mango Slices

Packaged product Frugter Hashtag Munch

Dried Mango Slices contains 384 kcal per 100 g. A serving, 4 pieces, 50 g (50 g) provides about 192 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Mango Slices by Hashtag Munch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
3 gprotein
92 gcarbohydrates
0 gfat
192kcal in serving, 4 pieces, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 26 mg 1 %
Total carbohydrates L 92 g 33 %
Dietary fiber L 12,6 g 45 %
Total sugars L 50 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Vitamin D L 0 µg0 %
Calcium L 46 mg4 %
Jern L 0,4 mg2 %
Kalium L 350 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %384kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium7 %Calcium4 %Jern2 %Vitamin D0 %

Nutritional insights

  • Protein3 gabove the median for frugter (median 0,71 g)
  • Fiber12,6 gin the top quarter of frugter (median 1,5 g)
  • Sugars50 gin the top quarter of frugter (median 11,9 g)
  • Fat0 gin the lowest quarter of frugter (median 0,12 g)
  • Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
  • Sodium26 mgabove the median for frugter (median 23 mg)
  • Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hashtag Munch
Barcode
0810144460451
Label serving
4 pieces (50 g)
Category
Frugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cherry blossom impact whey protein My Protein 384 72 g 9,2 g 6 g
Apple Cinnamon Caramel Bar50 Styrkr 384 2,5 g 74,7 g 8,1 g
Orange poppy Great temptations 384 4,2 g 40,5 g 22,6 g
100% Whey Protein White Choc Raspberry Emrald Labs 384 73,2 g 11,3 g 4,8 g
Raspberry Lemon Streusel Load Marketside 384 4 g 50,3 g 18,5 g
Gold Standard Whey Protein - Alphonso Mango Optimum Nutrition 384 77,4 g 8,1 g 3,9 g
Real Handful Blueberry Blitz Real Handful 384 5,8 g 58,3 g 13 g
Tourte à la liqueur d'orange Migros 384 5,1 g 38 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Mango Slices?

100 g of Dried Mango Slices has 384 kcal. Serving, 4 pieces, 50 g (50 g): about 192 kcal.

How much protein is in Dried Mango Slices?

Dried Mango Slices contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,5 g in serving, 4 pieces, 50 g (50 g). About 3 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).

How many carbs are in Dried Mango Slices?

Dried Mango Slices has 92 g of total carbohydrates per 100 g, including 12,6 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Mango Slices?

Dried Mango Slices contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Dried Mango Slices?

100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810144460451. License: ODbL 1.0 (Open Food Facts). Source record dated 5. april 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.