Dried mango

Packaged product Snacks

Dried mango contains 350 kcal per 100 g. A serving, 1.4 onz, 40 g (40 g) provides about 140 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

350kcal per 100 g
0 gprotein
85 gcarbohydrates
0 gfat
140kcal in serving, 1.4 onz, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 175 mg 8 %
Total carbohydrates L 85 g 31 %
Dietary fiber L 2,5 g 9 %
Total sugars L 67,5 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 275 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %350kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium6 %Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber2,5 gin the lowest quarter of snacks (median 3,7 g)
  • Sugars67,5 gin the top quarter of snacks (median 5,5 g)
  • Fat0 gin the lowest quarter of snacks (median 21,4 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,8 g)
  • Sodium175 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 0 g0 g
Carbohydrates 85 g85 g
Fat 0 g0 g
Fiber 2,5 g2,5 g
Sugars 67,5 g67,5 g
Sodium 175 mg175 mg

Product details

Barcode
0846548071870
Label serving
1.4 ONZ (40 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mangoes, cane sugar, artificial color (fd&c yellow no. 6), sulphur dioxide, citric acid, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried mango?

100 g of Dried mango has 350 kcal. Serving, 1.4 onz, 40 g (40 g): about 140 kcal.

How much protein is in Dried mango?

Dried mango contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1.4 onz, 40 g (40 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Dried mango?

Dried mango has 85 g of total carbohydrates per 100 g, including 2,5 g of fiber and 67,5 g of sugars.

How much fat is in Dried mango?

Dried mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Dried mango?

100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2213708. License: CC0 1.0 (U.S. public domain). Source record dated 12. november 2021. Imported 6. november 2026.
  • Open Food Facts, record 0846548071870. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.