Dried Green Beans
Packaged product Bønner og bælgfrugter
Dried Green Beans contains 467 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 22 % of the Daily Value for kalium and 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 567 mg | 25 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 1.050 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Fiber13,3 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars16,7 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat16,7 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium567 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 13,3 g | 13,3 g |
| Sugars | 16,7 g | 16,7 g |
| Sodium | 567 mg | 567 mg |
Product details
- Barcode
- 0034325100671
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Noodles Hot Spicy Artificial Soybean Paste Ve Wong | 467 | 7,8 g | 48,9 g | 26,7 g |
| Super extra latge peanuts Stew Leonards | 467 | 26,7 g | 20 g | 33,3 g |
| Roasted chlli peanuts Flying Tiger | 467 | 14 g | 55 g | 20 g |
| Premium Virginia Peanuts Padow's | 467 | 26,7 g | 20 g | 33,3 g |
| Virgina Peanuts, Salted Whitley's | 467 | 26,7 g | 20 g | 33,3 g |
| Roasted - Salted Soy Nuts Setton Farms | 467 | 43,3 g | 33,3 g | 20 g |
| French Burnt Peanuts The Candy Shoppe | 467 | 10 g | 66,7 g | 20 g |
| Peanut Brittle HEB | 467 | 10 g | 63,3 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Green Beans?
100 g of Dried Green Beans has 467 kcal.
How much protein is in Dried Green Beans?
Dried Green Beans contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Dried Green Beans?
Dried Green Beans has 70 g of total carbohydrates per 100 g, including 13,3 g of fiber and 16,7 g of sugars.
How much fat is in Dried Green Beans?
Dried Green Beans contains 16,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried Green Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (22 % DV) and jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Green Beans?
100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. april 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2641467. License: CC0 1.0 (U.S. public domain). Source record dated 31. juli 2023. Imported 6. november 2026.
- Open Food Facts, record 0034325100671. License: ODbL 1.0 (Open Food Facts). Source record dated 3. april 2023. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.