Dried beef
Packaged product Snacks
Dried beef contains 214 kcal per 100 g. A serving, 1 piece, 28 g (28 g) provides about 60 kcal.
Roughly 60 % of its calories come from protein, with 40 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1.070 mg | 47 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 35,7 g | 71 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,7 gin the top quarter of snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of snacks (median 3,7 g)
- Sugars0 gin the lowest quarter of snacks (median 5,5 g)
- Fat10,7 gbelow the median for snacks (median 21,4 g)
- Saturated fat3,6 gbelow the median for snacks (median 3,8 g)
- Sodium1.070 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 35,7 g | 35,7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.071 mg | 1.070 mg |
Product details
- Barcode
- 0851761004123
- Label serving
- 1 PIECE (28 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Vegetable Roll Summ | 214 | 6 g | 24,8 g | 10,3 g |
| Dried Cured Pork Hsin Tung Yang | 214 | 21,4 g | 28,6 g | 1,8 g |
| Chicken Chips M Budget | 214 | 47 g | 0,8 g | 2,5 g |
| Japanese-style Crispy Chicken Bites Innovasian | 214 | 7,9 g | 16,4 g | 12,9 g |
| Crispy Vegetable Spring Rolls Summ! | 214 | 6 g | 24,8 g | 10,3 g |
| Natural Turkey Jerky Teriyaki Trader Joe's | 214 | 39,3 g | 21,4 g | 0 g |
| Crispy Strips Breaded White Meat Chicken Strips Perdue | 214 | 14,3 g | 19 g | 8,3 g |
| Crispy Chicken Thigh Fillet Morrison | 214 | 16,3 g | 10,5 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried beef?
100 g of Dried beef has 214 kcal. Serving, 1 piece, 28 g (28 g): about 60 kcal.
Is Dried beef high in protein?
Dried beef contains 35,7 g of protein per 100 g (71 % of the 50 g Daily Value), or 10 g in serving, 1 piece, 28 g (28 g). About 60 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Dried beef?
Dried beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Dried beef?
Dried beef contains 10,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Dried beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried beef?
100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1923079. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0851761004123. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.