Double Espresso + Hazelnut

Packaged product Nødder og frø Real.Meal

Double Espresso + Hazelnut contains 408 kcal per 100 g. A serving, 1 bar, 150 g (150 g) provides about 611 kcal.

Roughly 46 % of its calories come from carbohydrates, with 36 % from fat and 18 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (447 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Double Espresso + Hazelnut by Real.Meal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
17,6 gprotein
45,2 gcarbohydrates
15,7 gfat
611kcal in serving, 1 bar, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 15,7 g 20 %
Saturated fat L 3,1 g 15 %
Sodium L 313 mg 14 %
Total carbohydrates L 45,2 g 16 %
Dietary fiber L 9,6 g 34 %
Total sugars L 24,2 g
Protein L 17,6 g 35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 46 %Fat: 36 %408kcal / 100 g
  • Protein 18 %
  • Carbohydrates 46 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,6 gabove the median for nødder og frø (median 10 g)
  • Fiber9,6 gin the top quarter of nødder og frø (median 6 g)
  • Sugars24,2 gin the top quarter of nødder og frø (median 7 g)
  • Fat15,7 gbelow the median for nødder og frø (median 23,8 g)
  • Saturated fat3,1 gbelow the median for nødder og frø (median 5,4 g)
  • Sodium313 mgabove the median for nødder og frø (median 120 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Real.Meal
Barcode
0604565733122
Label serving
1 bar (150 g)
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Double Espresso + Hazelnut?

100 g of Double Espresso + Hazelnut has 408 kcal. Serving, 1 bar, 150 g (150 g): about 611 kcal.

Is Double Espresso + Hazelnut high in protein?

Double Espresso + Hazelnut contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 26,4 g in serving, 1 bar, 150 g (150 g). About 18 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).

How many carbs are in Double Espresso + Hazelnut?

Double Espresso + Hazelnut has 45,2 g of total carbohydrates per 100 g, including 9,6 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Double Espresso + Hazelnut?

Double Espresso + Hazelnut contains 15,7 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).

How much sodium is in Double Espresso + Hazelnut?

100 g contains 313 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0604565733122. License: ODbL 1.0 (Open Food Facts). Source record dated 27. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.