Date with Walnuts & Cinnamon
Packaged product Nødder og frø Moon
Date with Walnuts & Cinnamon contains 407 kcal per 100 g. A serving, 1 piece, 14 g (14 g) provides about 57 kcal.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 56,4 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of nødder og frø (median 10 g)
- Fat17,9 gbelow the median for nødder og frø (median 23,8 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moon
- Barcode
- 6253501822457
- Label serving
- 1 piece (14 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitaplan Complete Nutrition Vanilla Flavour Healtheries | 407 | 22,4 g | 59,8 g | 8,2 g |
| Vegan Protein Coconut Alpha Foods | 407 | 71,6 g | 10,5 g | 7 g |
| Lemon Poppyseed Miffin Sticky fingers | 407 | 6,2 g | 71,6 g | 11,1 g |
| Taverners Coconut Mushrooms Taveners | 407 | 3,7 g | 66,7 g | 12,8 g |
| Nutty Protein Health Connection Wholefoods | 407 | 51 g | 9 g | 13 g |
| Nick’s coconut Nick’s | 407 | 4,8 g | 28,3 g | 31 g |
| Cider Donut Truffles Milkbar | 407 | 3,7 g | 55,6 g | 18,5 g |
| Dried Apricot with Walnut Amanti | 407 | 5,2 g | 58,9 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date with Walnuts & Cinnamon?
100 g of Date with Walnuts & Cinnamon has 407 kcal. Serving, 1 piece, 14 g (14 g): about 57 kcal.
How much protein is in Date with Walnuts & Cinnamon?
Date with Walnuts & Cinnamon contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,6 g in serving, 1 piece, 14 g (14 g). About 4 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).
How many carbs are in Date with Walnuts & Cinnamon?
Date with Walnuts & Cinnamon has 56,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Date with Walnuts & Cinnamon?
Date with Walnuts & Cinnamon contains 17,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6253501822457. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.