Double Espresso + Hazelnut

Packaged product Nueces y semillas Real.Meal

Double Espresso + Hazelnut contains 408 kcal per 100 g. A serving, 1 bar, 150 g (150 g) provides about 611 kcal.

Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Double Espresso + Hazelnut by Real.Meal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
17,6 gprotein
45,2 gcarbohydrates
15,7 gfat
611kcal in serving, 1 bar, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 15,7 g 20%
Saturated fat L 3,1 g 15%
Sodium L 313 mg 14%
Total carbohydrates L 45,2 g 16%
Dietary fiber L 9,6 g 34%
Total sugars L 24,2 g
Protein L 17,6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 46%Fat: 36%408kcal / 100 g
  • Protein 18%
  • Carbohydrates 46%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,6 gabove the median for nueces y semillas (median 10 g)
  • Fiber9,6 gin the top quarter of nueces y semillas (median 6 g)
  • Sugars24,2 gin the top quarter of nueces y semillas (median 7,1 g)
  • Fat15,7 gbelow the median for nueces y semillas (median 23,3 g)
  • Saturated fat3,1 gbelow the median for nueces y semillas (median 5,3 g)
  • Sodium313 mgabove the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Real.Meal
Barcode
0604565733122
Label serving
1 bar (150 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Double Espresso + Hazelnut?

100 g of Double Espresso + Hazelnut has 408 kcal. Serving, 1 bar, 150 g (150 g): about 611 kcal.

Is Double Espresso + Hazelnut high in protein?

Double Espresso + Hazelnut contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 26,4 g in serving, 1 bar, 150 g (150 g). About 18% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in Double Espresso + Hazelnut?

Double Espresso + Hazelnut has 45,2 g of total carbohydrates per 100 g, including 9,6 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Double Espresso + Hazelnut?

Double Espresso + Hazelnut contains 15,7 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).

How much sodium is in Double Espresso + Hazelnut?

100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0604565733122. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.