Diced red onions

Packaged product Frugter

Diced red onions contains 41 kcal per 100 g. A serving, 1/3 cup, 85 g (85 g) provides about 35 kcal.

Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for frugter on FoodFactly (41 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
1,2 gprotein
10,6 gcarbohydrates
0 gfat
35kcal in serving, 1/3 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 10,6 g 4 %
Dietary fiber L 1,2 g 4 %
Total sugars L 4,7 g
Protein L 1,2 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 5,6 mg6 %
Calcium L 24 mg2 %
Jern L 0,42 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 90 %41kcal / 100 g
  • Protein 10 %
  • Carbohydrates 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6 %Jern2 %Calcium2 %Vitamin A0 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of frugter (median 1,8 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41 kcal41 kcal
Protein 1,2 g1,2 g
Carbohydrates 10,6 g10,6 g
Fat 0 g0 g
Fiber 1,2 g1,2 g
Sugars 4,7 g4,7 g
Sodium 0 mg0 mg

Product details

Barcode
0854340007393
Label serving
1/3 cup (85 g)
Category
Frugt og grøntsager baseret på fødevarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red onion

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Løg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diced red onions?

100 g of Diced red onions has 41 kcal. Serving, 1/3 cup, 85 g (85 g): about 35 kcal.

How much protein is in Diced red onions?

Diced red onions contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1/3 cup, 85 g (85 g). About 10 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 1,8 g).

How many carbs are in Diced red onions?

Diced red onions has 10,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,7 g of sugars.

How much fat is in Diced red onions?

Diced red onions contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Diced red onions?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2436519. License: CC0 1.0 (U.S. public domain). Source record dated 17. april 2019. Imported 6. november 2026.
  • Open Food Facts, record 0854340007393. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.